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D r . V andana’s Physical Therapy & Fitness Clinics STRESS MANAGEMENT
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D r . V andana’s Physical Therapy & Fitness Clinics STRESS MANAGEMENT. FOR THE LEADERSHIP. A b out U s. D r . V andan a ’ s P h y si c al the r a py and fitness C linics one of the la rgest ,st a t e - of-th e -a r t clinics of I ndia -sta r t ed in 1996
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D r . V andana’s Physical Therapy & Fitness Clinics STRESS MANAGEMENT
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Dr. Vandana’sPhysicalTherapy&FitnessClinics STRESSMANAGEMENT FORTHELEADERSHIP
AboutUs • Dr.Vandana’sPhysicaltherapyandfitnessClinics • oneofthelargest,state-of-the-artclinics ofIndia • -startedin1996 • managesanO.P.D ofaboutalacpatientsperannum • pioneersinSTRESSMANAGEMENTTHROUGHTHOUGHTTECHNOLOGY( • firstinthecountry) • FAST-TRACKSPORTSREHAB(firstinthecountry)
yy ServicesWeOfferatPHYWorld -> -> -> -> -> -> -> -> Painmanagement PhysiotherapyforstressmanagementSportsrehabilitationmanagement Weightloss Women’swellnessCardiopulmonaryrehabilitationFunctionrehabilitation Homecareservices
Fear,FightorFlight • Stressisyourmindandbody’sresponsetoarealorimaginedthreat,eventorchangewhichareknownasstressors • Stressorscanbe • Internal(thoughts,beliefs,attitudes) • External(loss,tragedy,change) • Stressisnotananxietydisorder,anditisnormativeconcept.
DON’TCARRYYOUR BAGGAGENEXTDAYTOOFFICE!THELEADERSHOULD KNOWWHENTOKILLIT!!
Ourthoughts,emotions,andexternalexperiencesaretightlycoupledtoourheart rhythm,emotionsandthoughts.
Whatdowedoatphyworld??? -> -> PainmanagementFunctionalManualTherapy (FMT) Dryneedling SpinaldecompressiontherapyDetoxdiet Bodyandmindconditioningexercises Reiki Alphatrainingusingbiofeedback -> -> -> -> -> ->
PAINMANAGEMENT PROGRAM FunctionalManualTherapy Dryneedling
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