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The indigenous people of India have long relied on Ayurveda's treatment. One of the various ways that Ayurveda works to heal and prevent illness is medicinal herbs, one of which is Triphala.<br>
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The indigenous people of India have long relied on Ayurveda's treatment. One of the various ways that Ayurveda works to heal and prevent illness is medicinal herbs, one of which is Triphala.
Triphala consists of three healing fruits • Amalaki • Haritaki • Bibhitaki
Amalaki Powder Amalaki is a Sanskrit word which means nurse. Amalaki is also known as Indian gooseberry and their tree's bark, fruit, flowers, roots, leaves, and even seeds have medicinal properties.
Haritaki Powder Haritaki is an important herb in Ayurveda. Haritaki consists of phytochemicals such as terpenes, flavonoids, polyphenols and anthocyanins, all of them have compelling health benefits. It improves brain functioning, normalized digestion, strengthens vision etc.
Bibhitaki powder Bibhitaki contains tannins, Gallic acid, flavones, and other compounds that are thought to have medicinal properties. This fruit is well-known for its ability to improve blood sugar levels, insulin sensitivity, and even anti-inflammatory properties.
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