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Stress Management Tips for Students During Exams

This PPT shares practical stress management tips for students during exams, covering time management, healthy habits, relaxation, and focus techniques.

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Stress Management Tips for Students During Exams

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  1. VALUE EDUCATION: LESSONS FOR LIFELONG SUCCESS

  2. IMPORTANCE IN TODAY’S WORLD Rising cases of corruption, intolerance, and materialism Need for ethical professionals and leaders Helps individuals cope with stress, competition, and peer pressure Creates responsible citizens for a sustainable society

  3. TYPES OF VALUES Moral Values: Truth, Honesty, Integrity Social Values: Respect, Cooperation, Responsibility Spiritual Values: Peace, Compassion, Gratitude Cultural Values: Unity in Diversity, Heritage Preservation Professional Values: Discipline, Punctuality, Accountability

  4. CORE VALUES FOR LIFELONG SUCCESS Integrity – Doing the right thing even when no one is watching Empathy – Understanding and helping others Resilience – Bouncing back from failures Discipline – Consistency in effort and behavior Respect – For people, culture, and environment Commitment – Dedication towards goals

  5. ROLE OF SCHOOLS IN VALUE EDUCATION Value-based curriculum (stories, debates, role plays) Activities promoting teamwork, honesty, and responsibility Leadership programs & student councils Incorporating moral science or life skills training

  6. CHALLENGES IN VALUE EDUCATION Overemphasis on grades, neglecting values Peer pressure, competition, and stress Influence of social media and materialistic lifestyles Lack of proper training for teachers in moral education Weak parent-school coordination

  7. CONCLUSION Value education = Foundation for lifelong success Not just academics but values define character and legacy Builds ethical professionals, compassionate citizens, and responsible leaders Final Motivational Line: “Knowledge gives us the power to achieve, but values give us the wisdom to succeed.”

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