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Deepen Your Life with Mindfulness Practice

Step away from daily distractions and discover profound stillness through Vipassana meditation. From June 13u201322, 2025, join Catherine Pawasarat Sensei at Clear Sky Retreat Center in the BC Rockies for an immersive eight-day retreat. Rooted in the Buddhau2019s Four Foundations of Mindfulness, this experience blends ancient wisdom with modern relevance. Ideal for beginners and seasoned meditators alike, the retreat offers both in-person and online participation. Guided by Catherineu2019s decades of experience, youu2019ll deepen awareness, find clarity, and integrate mindfulness into daily life.

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Deepen Your Life with Mindfulness Practice

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  1. PRESENTED BY SANDRA HARO DEEPEN YOUR LIFE WITH MINDFULNES S PRACTICE WWW.CLEARSKYCENTER.ORG

  2. In a world brimming with distraction, confusion, and noise, a profound stillness waits to be discovered—within ourselves. For many, this journey inward begins with meditation, and more specifically, with the practice of Vipassana, a method rooted in ancient Buddhist teachings and brought to life through modern guidance. If you’ve ever yearned to pause, reflect, and connect with your truest self, it may be time to deepen your life with mindfulness practice.

  3. WHY START WITH VIPASSANA? Vipassana, or insight meditation, is one of the most accessible and transformative meditation methods available today. It’s particularly ideal for first-time meditators, offering a clear and foundational approach to meditation rooted in the Satipaṭṭhāna Sutta, the Buddha’s core teaching on the Four Foundations of Mindfulness—body, feeling, mind, and mental objects. Regardless of whether you are stepping onto the meditation path for the first time or have walked it for years, you can deepen your life with mindfulness practice through the unique lens this retreat offers.

  4. A RETREAT LIKE NO OTHER From June 13–22, 2025, join Catherine Pawasarat Sensei at Clear Sky Retreat Center, nestled in the majestic BC Rockies, for a life-changing eight-day retreat in the tradition of Vipassana. This immersive experience blends ancient teachings with modern-day relevance, inviting you to explore the quiet depths of awareness in a nurturing, spacious environment. Whether you choose to attend in-person or online (available for those outside Western Canada), this retreat offers an opportunity to deepen your life with mindfulness practice in ways that ripple far beyond the cushion.

  5. A DAILY RHYTHM FOR AWAKENING Participants will engage in a rich schedule that supports both inner and outer transformation. From teacher-led classes to group meditations and nourishing meals sourced locally and organically, the rhythm of each day is crafted to ground your practice and heighten your awareness. Sitting, walking, standing, and lying down—all postures of mindfulness—are explored with care. And when the retreat ends, special attention is given to bridging the insights gained into your daily life, ensuring you deepen your life with mindfulness practice long after you return home.

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