Itâ€™s a brilliant time for yoga lovers to convert yoga skill to certified yoga professionals under yoga alliance certification in rishikesh and give a new boost to their life & inspire other to learn yoga & give extra cover to their life.
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Transform Yoga Skills as a Certified Professional at AyuskamaAyur Yoga school Rishikesh Website : https://www.ayuskamarishikesh.com For more information Contact at : +91-9917317388
Syllabus for yoga alliance certification in rishikesh • Yoga philosophy • History of Yoga • Asana • Shatkarma & Panchakarma • Panhakarma • Priciple of MordenAyurveda / Anatomy & physiology for Yoga • Meditation • Pranayama ( Yogic breathing ) & Mantra chanting www.ayuskamarishikesh.com
Content of Philosophy & History of Yoga • Philosophy • Covering the back ground of Yoga, Pantanjali’s 8 Limbs to the Path of Enlightenment, Ayurveda &Yogic lifestyle(based on four principle of Yogachara-ahara,achara,vihara & vichara) and include ethics for the Yoga teacher. Ayurveda & traditional texts ( Yoga sutra of Patanjali,Samkhyaphilosophy,Charkasamhita, BhagvadaGita etc.) • History of Yoga • Yoga- It’s Origins, Sacred Texts of Yoga, Branches of Yoga ,Yoga & Buddhism etc www.ayuskamarishikesh.com
Content of Asana, Shatkarma & Panchakarma • Asana • You will be introduce to the authentic asna in more comfortable way in the supervision of Yogacharya. Yogic postures comprise four hours of the daily schedule. • Covering the learning of technique, training and practice. Includes principle of instruction, demonstration, observation, assisting/ correcting. Conscious training in concentration. • Shatkarma & PanchakarmaShatkarma (Yogic way of detoxification) • jalaNeti • Sutra Neti • Dhauti (Vamana) • Nauli • Kapalabhati • Tratak www.ayuskamarishikesh.com
Content of Panchakarma, Principle of Modern Ayurveda • Panhakarma (Ayurvedic way of detoxification) • Vamana karma (Therapeutic emesis) • Virechana karma (Therapeutic purgation) • Anuvasanavasti (Oil/ unctuous enema) • Asthapanavasti (Decoction based enema) • Nasya karma (Nasal administration of medicaments). • Principle of MordenAyurveda / Anatomy & physiology for Yoga • Covering both the understanding of conventional anatomy and physiology(bodily system, organs etc.) and Ayurveda physiology (kosha, prana, chakras, nadis etc. • An in depth study of posture, alignment, energetic and health benefits, adjustments, and modification. www.ayuskamarishikesh.com
Content of Meditation, Pranayama (Yogic breathing ) & Mantra chanting Meditation There are a variety of different methods for developing a successful meditation practice you will experience during this course.Developing your skills as a meditation teacher is an important part of filling your classes with rich meaningful content. The power of meditation is significant. Pranayama ( Yogic breathing ) & Mantra chanting Learn the science of Yogic way of breathing for balancing your prana energy. Feel the dynamic resonance of Vedic mantra chanting. www.ayuskamarishikesh.com