Treatment of Hypertension Using Ayurvedic Methods

1. Treatment of Hypertension Using Ayurvedic Methods Hypertension, often known as high blood pressure, is at the top of the list of contemporary lifestyle conditions that are on the list of leading causes of morbidity and death. A healthy adult has a normal blood pressure that is 120 millimeters of mercury on the systolic side and 80 millimeters on the diastolic side. If the force of blood on the artery walls is greater than normal values, the diagnosed condition is called Ayurvedic Treatment for Blood Pressure/ Hypertension. Although having high blood pressure does not relate to the same thing as having high emotional pressure, it is certain that the disease is impacted by the stress and emotions that are part of one’s lifestyle. In Ayurveda, hypertension is a vata imbalance known as Raktagata Vata. The factors that lead to hypertension Hypertension is a common lifestyle illness of the current day, and it is caused by having a life that is not well controlled, experiencing a lot of stress, and eating poorly. The following are some of the more important ones: Insufficient time spent resting and sleeping. Being overweight. Inactivity during the day. Both stress and competition are present. An excessive intake of a diet that is greasy, fatty, salty, heavy, and non-vegetarian.     

2. Certain addictions, such as those to alcohol, cigarettes, smoking, and other substances, etc. Combining of foods that should not be eaten together. A history of cardiovascular disease or high blood pressure in the family.    Hypertension may be likened to a condition termed Raktagata Vata. When this happens, the vitiated vata becomes stuck in the circulating Rakta Dhatu (blood), which then creates disruptions in the blood’s circulation. Signs and symptoms of high blood pressure are as follows: A feeling of heaviness in the head in addition to an occipital headache Flushed cheeks and eyes that are crimson. Sensitivity to the effects of light Nosebleeds (if severe). Irritability and feelings of anger. Burning sensations.       Ayurvedic Detoxification (Panchakarma) According to the principles of Ayurveda, it is preferable to address the underlying cause of a condition rather than the symptoms alone. Panchakarma is essential for restoring cardiovascular health and getting rid of toxins that have built up in the body. Panchakarma Parramattais tailored to the individual’s unique physical make-up, and an initial consultation is necessary to determine whether or not an imbalance exists and to devise an individualized detoxification regimen. The following are some of the highlights of the detox program: Virechana is also known as therapeutic purgation This cleanse is perfect for getting rid of the toxins that are produced by metabolism and making the body feel lighter. The removal of obstructions in the cells and blood vessels of the body, which results in improved health for the blood vessels, takes place here. Vasti (medicated enemas) Vasti is the process of cleaning the colon, which is considered to be the center of the Vata energy (movement energy). In this center, several types of vasti, oil enemas, and decoction enemas are given to patients in an effort to restore a healthy balance to the neurological system. (Oil therapy on the forehead) referred to as Shirodhara This is a specialised therapy that is performed on the head in order to lower blood pressure. The heated medicinal oil is poured on the forehead in a series of streams on a continual

3. basis in order to promote normal brain waves and correct the passage of blood through the arteries.