slide1 n.
Download
Skip this Video
Loading SlideShow in 5 Seconds..
Sometimes in life we can feel a little blue, PowerPoint Presentation
Download Presentation
Sometimes in life we can feel a little blue,

play fullscreen
1 / 139

Sometimes in life we can feel a little blue,

316 Views Download Presentation
Download Presentation

Sometimes in life we can feel a little blue,

- - - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - - -
Presentation Transcript

  1. Sometimes in life we can feel a little blue,

  2. or like we just want to put our head in our hands,

  3. or worse, sometimes life can just seem overwhelming.

  4. Maybe we are upset because we had a fight with our significant other,

  5. or are not getting along with our in-laws.

  6. Maybe it’s the stress associated with our job,

  7. like trying to figure out that new computer program,

  8. or the crazy supervisor that’s always on our back.

  9. Or perhaps it’s that promotion we just can’t seem to ever get,

  10. or something simple like getting behind in our paperwork,

  11. all of which makes us feel like just crawling under our desk.

  12. Maybe it’s the unrealistic expectations we receive about how we should look

  13. or that last few pounds we just can’t seem to take off,

  14. which leads us to be disappointed with what we see in the mirror.

  15. Or perhaps it’s disappointment about how our bodies change as we age.

  16. Ok, extreme disappointment about how our bodies change as we age.

  17. Sometimes it’s something small, like the irritation from being put on hold a really long time,

  18. or having a bad hair day.

  19. or a really bad hair day.

  20. Ok, it’s time to sue our hairdresser.

  21. Sometimes it’s something bigger like getting negative feedback about ourselves that’s hard to hear,

  22. which can lead to the feeling of being attacked,

  23. worthless,

  24. or like we just don’t measure up.

  25. which can make us feel very afraid,

  26. and wishing we could just blend into the background to hide.

  27. Or perhaps it’s unrealistic expectations from others that we have unlimited energy to do everything,

  28. be able to juggle all the balls,

  29. or solve the world’s problems,

  30. while internally we feel like we are ready to scream,

  31. Sometimes to cope with life’s pressures we just need to take a step back and re-evaluate,

  32. put our problems in perspective,

  33. and spend a little quality time on some of the simple pleasures of life.

  34. For some people that may be enjoying a favorite morning beverage all alone,

  35. or sharing a cup of tea with a friend.

  36. For others it’s a favorite adult beverage.

  37. Just as long as they don’t go too over the top and regret it the next morning,

  38. and leave incriminating evidence that can embarrass them later.

  39. A better alternative might be a trip to the grocery store,

  40. to stock up on some healthy snacks,

  41. like salad,

  42. vegetables,

  43. more salad,

  44. more vegetables,

  45. and more salad.