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Piles (hemorrhoids) area unit lumps within and around your bottom (anus). They typically heal on their own once some days. There are unit belongings you will do to treat and stop piles.<br><br>How to take care of or avoid piles<br><br>Do these items<br><br>1. To keep your poo soft, drink lots of water and eat lots of fiber.<br>2. Using wet bathroom tissue, wipe your bottom.<br>3. If your piles area unit bothering you, take paracetamol.<br>4. Regular exercise is important.<br>5. To prevent constipation, limit your intake of alcohol and caffeine (such as tea, coffee, and cola).<br><br>Donu2019t these items<br><br>1. After you have pooped, do not wipe your bottom too arduous.<br>2. The desire to poop mustn't be unnoticed.<br>3. When pooing, do not press yourself too arduous.<br>4. Codeine-containing pain relievers ought to be avoided as result they cause constipation.<br>5. If your piles area unit trauma, avoid taking Advil.
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HOW TO CURE PILES – KRIPASHAKTI AYURVEDA AYURVEDIC CURE FOR PILES - KRIPAHAKTI.COM Piles (hemorrhoids) area unit lumps within and around your bottom (anus). They typically heal on their own once some days. There are unit belongings you will do to treat and stop piles. How to take care of or avoid piles Do these items 1. To keep your poo soft, drink lots of water and eat lots of fiber. 2. Using wet bathroom tissue, wipe your bottom. 3. If your piles area unit bothering you, take paracetamol. 4. Regular exercise is important. 5. To prevent constipation, limit your intake of alcohol and caffeine (such as tea, coffee, and cola). Don’t these items 1. After you have pooped, do not wipe your bottom too arduous. 2. The desire to poop mustn't be unnoticed. 3. When pooing, do not press yourself too arduous. 4. Codeine-containing pain relievers ought to be avoided as result they cause constipation. 5. If your piles area unit trauma, avoid taking Advil.
