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Motivation

Motivation. EQ: What motivates me?. Bell ringer: What does the quote mean? “The greater the difficulty the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests.” -Epictetus, Greek Philosopher, 55-135 C.E.

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Motivation

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  1. Motivation

  2. EQ: What motivates me? • Bell ringer: What does the quote mean? • “The greater the difficulty the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests.” -Epictetus, Greek Philosopher, 55-135 C.E.

  3. For the next slides: read the statement and move to the card that you most identify with

  4. I am a motivated person

  5. I feel stressed much of the time

  6. I feel most stressed by my…. • Home life • School life • Social life

  7. I am an emotional person

  8. I have a hard time controlling my anger and emotions

  9. I have a healthy lifestyle

  10. I have known someone with an eating disorder (bulimia, anorexia, obesity)

  11. I am motivated when I feel positive about something

  12. I feel motivated when I have set a goal for myself

  13. I am motivated by my physiological needs

  14. I feel motivated by my peers

  15. I am motivated by rewards and/or punishments

  16. Motivation • Inner state that energizes behavior toward a goal • Study of motivation is to learn what moves a person or other animal to act in a particular way

  17. Reflection • Write a descriptive story about a time you felt motivated and the causes of your motivation

  18. EQ: What are internal and external factors of motivation? • Bell ringer: Make a list of everything you did yesterday and next to each thing write what motivated you to do it?

  19. What motivates you-class list

  20. Reasons for motivation • Internal influences: something inside of you pushes you toward or away from something • Ex: Genes, enjoyment, fear, personal satisfaction

  21. External Influences: influences that pull a person in a specific direction • EX: peers, grades, parents, rewards

  22. Categorize class list

  23. Alcoholism in teenagers • Internal push factors? • External pull factors?

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