'Sport specific' presentation slideshows

Preventing Injuries through Fitness Training

Preventing Injuries through Fitness Training. Mrs. Dobbins Sports Med I. Objectives. The Student will- Discuss the foundations and principles of conditioning. Explain the importance of a proper warm-up and cool-down.

795 views • 77 slides

Weight Training

Weight Training. Fitness. Term 2. Open book quiz 15 Test on weight training 20 Participation in workouts (rubric) 80 Total of marks in term 115 Calculate % of Total mark on 115. Fitness Workout Rubric. 3.

939 views • 43 slides

Proprioceptive Neuromuscular F acilitation (PNF) Techniques in Rehabilitation

Proprioceptive Neuromuscular F acilitation (PNF) Techniques in Rehabilitation. Chapter 14. Introduction. The method:

594 views • 38 slides

Chapter 11

373 views • 37 slides

Chapter 4

Chapter 4. Conditioning & Strength Training in Athletics. Overview. Purpose of conditioning and strength training Fitness-testing procedures Fitness-testing parameters Exercise prescription Developing the strength-training program Types of strength training Equipment selection

594 views • 35 slides

Developing potential at a local level: A New Way Forward

Developing potential at a local level: A New Way Forward. SALSC Seminar 2005 Nick Rennie. PLAYER IMPROVEMENT. Introduction of a long-term player development pathway, by strengthening the infrastructure of Scottish sport through the introduction of regional sports partnerships and academies.

402 views • 32 slides

Baseball: Optimized

324 views • 25 slides

The Female Knee Creates the MVP (Most Vulnerable Player)

318 views • 25 slides

Le Roy Athletics

736 views • 24 slides

Lower Extremity Injury Prevention Techniques

Lower Extremity Injury Prevention Techniques. Richard B. Garini, LATC MaineGeneral Sports Medicine. Do YOU have and utilize an injury prevention program?. Chicago Cancer Prevention Program. Divided their program into three different levels of prevention. Primary Prevention

521 views • 24 slides

Periodization in Strength and Conditioning Training

Periodization in Strength and Conditioning Training. By: Steve Stovka ., M.Kin , B.P.E/ B.Ed , CSCS Strength and Conditioning Coach. Ideas behind Periodization. Although training will produce positive outcomes, the desirable results can not continue indefinitely.

265 views • 21 slides

Selecting the Proper Footwear

Selecting the Proper Footwear. Quick Facts. Feet sustain 2 or 3 times your body weight Each foot has more than 100 muscles, tendons, and ligaments 6 times force of gravity is exerted on the foot during aerobic activity 67 million Americans walk to exercise

319 views • 20 slides

Commonwealth Games Glasgow 2014 Preparation and Performance

Commonwealth Games Glasgow 2014 Preparation and Performance. Selection Criteria. A Generic Selection Policy was agreed to and ratified by SASCOC Members on 19 August 2012

194 views • 17 slides

HIGH PERFORMANCE SPORT SEMINAR

HIGH PERFORMANCE SPORT SEMINAR. 27 - 28 MARCH 2008 Wim Hollander. Segments of the Sport Industry. Sport Promotion Media & marketing Sport Participation Social/recreational, competitive, high performance Sport Production Merchandizing Facilities & events Education & training Other.

580 views • 14 slides

ACL RECONSTRUCTION

ACL RECONSTRUCTION. T. Andrew Israel, MD Luther Midelfort Orthopaedic & Sports Medicine Center. INCIDENCE IN FEMALES. Debate as to why more ACL injuries in females Number of variables Q-angle, Jump/landing technique, menstrual cycle, notch size, level of experience, and others.

549 views • 13 slides

2.2 Long Term Athlete development (LTAD)

2.2 Long Term Athlete development (LTAD). What are the key principles behind LTAD?. LTAD development. Developed by Worldwide expert Dr Istvan Balyi in 1990 Focuses on... Maximising player development Encouraging lifelong commitment to sport

731 views • 12 slides

Courcey Rovers

Courcey Rovers. Conditioning Guidelines for Underage Physical Development U13 - U18. Overview. Review of FMS & FSS Where to next All other aspects of Physical Development. FUNdamental Movements (FMS). Balance Walking Running Jumping Hopping Skipping Dodging.

122 views • 11 slides

Best Mountain Bike Shorts

Instead of fear, experience fun, enjoyment and adventure while mountain biking with the use of the best mountain bike shorts from Crash Pads. For more details please Visit here :- http://www.crash-pads.com

77 views • 7 slides

WEIGHT TRAINING

117 views • 7 slides