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Diet Chart for Heart Disease - Recommend & Avoid Foods

Diet Chart for Heart Disease - Recommend & Avoid Foods

Risk of heart disease, heart attack, and stroke can be lowered by maintaining healthy weight and adopting a heart-healthy diet plan. The diet chart for heart patients should include food that is good for the heart, as well as rich in nutrition, but must be appetizing food. A healthy diet can be helpful in reducing your risk of developing coronary heart disease. The patient is advised to follow the Diet provided below strictly with care and dedication. This will help to maintain your heart healthy and provides relief from the complication and its related symptoms.

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527 views • 40 slides
Ulcerative Colitis Diet Plan: Best and Worst Foods

Ulcerative Colitis Diet Plan: Best and Worst Foods

Ayurveda emphasises proper diet and lifestyle to enhance the action of herbal remedies to treat ulcerative colitis. Here the recommeded diet and avoidable diet items are shown to help the ulcerative colitis patients. Read More https://goo.gl/bwTZyq

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893 views • 37 slides
Diet Chart for Infertility in Male & Female - Foods To Avoid & Recommend

Diet Chart for Infertility in Male & Female - Foods To Avoid & Recommend

A person with infertility problem must follow a diet that especially supports the body in making healthy reproductive fluids. Foods that are packed with dense nutrients that are essential for hormonal production and functions. A diet must support foetal development, sperm health, egg health, blood purification and much more. Here, we are giving you a list of food items- which can be taken or others which can be avoided. The list will help your body to balance the fertility issues and will help in the building up of healthy reproductive system.

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399 views • 35 slides
Top 10 Super Foods That Naturally Cleanse Your Liver

Top 10 Super Foods That Naturally Cleanse Your Liver

Our liver works extremely hard every day to protect us from adverse effects from toxins and often it is easy for our lives to become overworked compromising our health significantly. Garlic is an effective liver cleanser. It is rich in enzymes which help remove toxins from the liver and supports liver function.

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367 views • 34 slides
Top 10 Common Bad Habits That Raise Your Diabetes Risk

Top 10 Common Bad Habits That Raise Your Diabetes Risk

People who drink one, two, or more cans of soda a day are much more likely to develop type 2 diabetes than people who rarely drink soda. In fact, according to a study published in 2010, the risk of developing diabetes is 26 percent higher for people who have one or more sugary drinks each day. Young adults and Asians who consume one or more sweetened drinks daily are at an even greater risk of developing type 2 diabetes. This whole information for your good health and well-being is being provided by Planet Ayurveda.

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347 views • 32 slides
Diet Chart for Constipation Problem | Avoid & Recommended Foods List

Diet Chart for Constipation Problem | Avoid & Recommended Foods List

Our body can't break down fiber. Fiber is the part of plant foods. Eating lots of fiber rich diet helps keep stools soft. These speeds up the process of digestion. All plant foods, including fruits, vegetables, whole grains, and beans, have fiber. We are giving you a diet chart that will help you to make your diet plan that will help you to know which food items are beneficial.

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Diet Chart for Lung Diseases | Avoid & Recommended Foods List

Diet Chart for Lung Diseases | Avoid & Recommended Foods List

The lungs are remarkable therefore should be cared for. Healthy weight is important for people suffering with lung disease. Extra weight can increase shortness of breath and can put strain on heart, while underweight may decrease energy level and make one susceptible to infections. Asthma, chronic bronchitis and emphysema are chronic lung diseases. So in case of lung diseases, good nutrition is very essential to prevent infections and keep your lungs healthy and for that avoid Fat diet and focus more on consuming fiber and protein rich foods that include fruits, vegetables, dairy products, whole grains, and lean proteins.

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Diet Chart for Rheumatoid Arthritis - Foods To Avoid and Recommend

Diet Chart for Rheumatoid Arthritis - Foods To Avoid and Recommend

Diet has got major role when you take herbal remedies and it is very much important to follow the diet schedule to achieve maximum positive effects of herbs. In rheumatoid arthritis is advised to opt for anti-inflammatory diet. Have some specific fish like salmon, tuna and cold water fish as they have inflammation fighting omega 3 fatty acids and help to reduce inflammatory proteins of body. At least take once or twice in a week. Go for antioxidant rich foods like berries (blueberries, strawberries, cranberries, and raspberries), apples, broccoli, kale, spinach, garlic, onions.

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813 views • 32 slides
Treatment of Osteoporosis ( Low Bone Density) in Ayurveda - Increase Your Bone Density Naturally

Treatment of Osteoporosis ( Low Bone Density) in Ayurveda - Increase Your Bone Density Naturally

Ayurveda has very good natural medicines to increase calcium and bone density in osteoporosis that is a serious condition and can lead to fracture of bones. Planet Ayurveda recommends Osteoporosis Care Pack for complete bone health. It helps to increase the density of the bones.

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318 views • 31 slides
Here are Ten Common Bad Habits You Should Avoid for Healthy Knee | Stay Healthy

Here are Ten Common Bad Habits You Should Avoid for Healthy Knee | Stay Healthy

Every pound of body weight yields five pounds of force on the knee, so even 10 extra pounds can put a considerable load on those joints. Being overweight also increases your chances of osteoarthritis in the knee, a common and often disabling form of arthritis that wears away the knee's cushiony cartilage. Excess pounds also cause existing arthritis to worsen more rapidly. Even if you’re not overweight, if your muscles are weak or out of shape, your risk of knee injury and pain increases. It’s especially important to regularly strengthen your quadriceps and hamstrings, which help support your knees.

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312 views • 30 slides
Diet Chart for IBS Patients - Manage Irritable Bowel Syndrome at Home

Diet Chart for IBS Patients - Manage Irritable Bowel Syndrome at Home

Irritable Bowel Syndrome (IBS) is a gut disorder, and the symptoms include stomach cramps, diarrhea, and/or constipation. If you have been suffering from IBS for long, you must consider changing your diet and lifestyle to ease the symptoms. Ayurvedic medicines will help to a certain extent, but a better knowledge of what foods are allowed and what foods are not will help you get lasting relief from IBS.

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379 views • 30 slides
Diet Chart For Weight Loss ( Obesity )

Diet Chart For Weight Loss ( Obesity )

Obesity [Body Mass Index (BMI) more than 30] is a major health concern in the world today which is becoming a leading cause for various diseases, including diabetes, heart problems, strokes, high blood pressure and many other. So to reduce the risk of these diseases, Body weight has to be maintained, which is possible only with well-balanced diet and is maintained by eating healthy.

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318 views • 29 slides
Natural Ways to Prevent Jaundice with Natural Diet

Natural Ways to Prevent Jaundice with Natural Diet

A patient with jaundice should eat normal vegetarian diet which is less oily and spicy. Plenty of water should be given to the patient. A person should take liquid diet for first few days. He can take juice of fresh fruits and vegetables. Later on, he can come back to his normal diet. Non-vegetarian diet should be strictly avoided as meat is hard to digest.

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299 views • 29 slides
Diet Chart for Bell's Palsy (Facial Paralysis) - Neurological Disorders

Diet Chart for Bell's Palsy (Facial Paralysis) - Neurological Disorders

Bell's palsy is a disorder, which mostly happens due to temporary weakness of the facial muscles. This disorder develops suddenly and affects one side of the face. In this disease complete paralysis or numbness is experienced in the facial region. The cranial nerve that controls the functioning of facial muscles on the face shows incapability to send to brain and receive signals from it. Patients suffering from this disorder show helplessness towards controlling movement of their facial muscles. This has been a very common type of facial paralysis and neurologic disorder involving the cranial nerve all throughout the globe.

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554 views • 28 slides
Diet Chart for Leucorrhoea (Vaginal Whitish Discharge) - Foods To Avoid & Recommend

Diet Chart for Leucorrhoea (Vaginal Whitish Discharge) - Foods To Avoid & Recommend

To get rid of Leucorrhoea there is a need to change some things in your diet. A balanced diet including high-fiber foods, essential nutrients, proteins, carbohydrates, as well as healthy fats will help you to get rid of wet and itchy feeling of Leucorrhoea.

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289 views • 28 slides
Diet Plan For Weight Gain | A Simple Diet Chart To Gain Weight Naturally

Diet Plan For Weight Gain | A Simple Diet Chart To Gain Weight Naturally

Soak some almonds (5-6), figs (5-6) and raisins (1/5th of a cup) in water overnight. Eat these next day on early morning. Divide this, in two parts and eat twice daily. One at the early morning, one at the evening time.

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310 views • 28 slides
Top 7 Natural Tips for Healthy Nervous System | Strengthen Your Nervous System

Top 7 Natural Tips for Healthy Nervous System | Strengthen Your Nervous System

The nervous system is actually the most important and also complex part of the human body. You can make yoga and meditation as a part of your daily activities because this is also another way on how to strengthen nervous systems health naturally at home.

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306 views • 27 slides
Diet Chart for Weak Eyesight | Improve Your Eyesight Naturally at Home

Diet Chart for Weak Eyesight | Improve Your Eyesight Naturally at Home

Weak eyesight affects our quality of life. Weak eyesight is a chronic problem and now a days has become common even among children. Eye sight must be preserved by eating healthy diet. People with healthy eyes who tend to take eye health for granted should be cautious to maintain their vision before it gets affected, so for that follow a healthy diet to improve your eyes.

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340 views • 27 slides
Diet Chart for Edema Or Water Retention (Fluid Retention)

Diet Chart for Edema Or Water Retention (Fluid Retention)

Edema is a medical condition in which puffiness and swelling occurs in many areas of the body, as in legs, arms, feet, hands, lungs, heart, or stomach area. The dietary plan can be very important in the cure and prevention of edema, therefore it is important to make dietary changes to reduce edema-related swelling

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511 views • 26 slides
Diet Chart to Combat Bad Breath (Halitosis)

Diet Chart to Combat Bad Breath (Halitosis)

Diet for bad breath that focuses on eliminating bad breath through a healthy diet. It is generally caused by anaerobic oral bacteria that are generally situated on the surface of your tongue. It is actually volatile sulfur compounds that are created as a waste product by these bacteria as they digest proteins.

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262 views • 25 slides

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