How far would you run for a donut. By: Samid Koch. How does someone work ou t the number of calories they burn when running?.
How far would you run for a donut
By: Samid Koch
First, the person would have to know theirweight. Then they would have to multiply their weight by the distancethey are going to run. After they get their answer they have to multiply it by 1.036.The resultthey will get will be in decimals so the easiest way to know how many calories you will burn , will be to round it to the number to the nearest whole number.
Now just round it to the nearest whole number and I would approx. have to run 5.4 km to burn the calories from my French Cruller