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Healthy Eating. List your 5 most favourite foods:. …….now share with your group…. 1. What factors influenced your choices? 2. How many of your choices are associated with pleasant events?. Recent Research:. Social & environmental determinants of health Get rid of “lifestyle choices”

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List your 5 most favourite foods
List your 5 most favourite foods:

  • …….now share with your group…..


1. What factors influenced your choices?

2. How many of your choices are associated with pleasant events?


Recent research
Recent Research:

  • Social & environmental determinants of health

  • Get rid of “lifestyle choices”

  • “Make the easy choice the healthy choice”

  • 2.4% of Health expenditure

  • 39% greater incidence in obesity in children who purchase lunch at school


What does food mean to you
What does food mean to you?

  • Think of the first food that comes into your mind when you hear the following words….


Why do you eat
Why do you eat?

  • Hungry

  • Bored

  • With friends

  • Happy

  • Worried

  • Sad

  • Lonely

  • Angry

  • Tired

  • Watching TV

  • Told it is time to eat


How do food choices and the meaning we place upon food affect our body shape, body size, and body image?


Body image activity
Body Image Activity affect our body shape, body size, and body image?

  • What grade level???

  • What expectations could be met?

  • Source – Health Connection (U.S)


Healthy Eating Curriculum Expectations affect our body shape, body size, and body image?


Old food guide
Old Food Guide affect our body shape, body size, and body image?


Canada s food guide
Canada’s Food Guide affect our body shape, body size, and body image?


First Nations, Inuit & Metis Food Guide affect our body shape, body size, and body image?


What are children eating now
What are children affect our body shape, body size, and body image?eating now?

  • According to the HBSC data (Statistics Canada)…


…..So what do you think?????? affect our body shape, body size, and body image?


Voting letters
VOTING LETTERS affect our body shape, body size, and body image?

Canada’s Food Guide recommends the following daily servings of milk products for 10-16 year old children:

  • 1-2

  • 2-3

  • 3-4

  • 4-5


Voting letters1
VOTING LETTERS affect our body shape, body size, and body image?

Canada’s Food Guide recommends the following daily servings of milk products for 10-16 year old children:

  • 1-2

  • 2-3

  • 3-4

  • 4-5


The following is defined as the addition of vitamins and minerals into food products that may have been lost during processing

  • Enriched

  • Fortified

  • Additives

  • Ingredients


The following is defined as the addition of vitamins and minerals into food products that may have been lost during processing

  • Enriched

  • Fortified

  • Additives

  • Ingredients


A paper clip weighs about this much: minerals into food products that may have been lost during processing

  • 100 mg

  • 1 gm

  • 10 gm

  • 100 gm


A paper clip weighs about this much: minerals into food products that may have been lost during processing

  • 100 mg

  • 1 gm

  • 10 gm

  • 100 gm


Statistics show that at any given time there are ______% of women and _____% of men are on a diet.

  • 40, 30

  • 50, 25

  • 70, 35

  • 80, 30


Statistics show that at any given time there are ______% of women and _____% of men are on a diet.

  • 40, 30

  • 50, 25

  • 70, 35

  • 80, 30


True or false
TRUE OR FALSE???? women and _____% of men are on a diet.

Most children live in a home where at least one parent is dieting.

TRUE


Canadian children in Grades 3 and 4 say they’d rather lose a parent, get cancer, or live through a nuclear war than be fat.

TRUE





Most of boys’ concerns about their body centre on building lean body mass and sculpting their muscles, which can lead to extreme forms of exercise and bodybuilding.

TRUE


An increasing number of teens (mainly male) are using steroids to improve their physical appearance.

TRUE



Beer is a good source of B vitamins. and to share needles.

FALSE!!!!!



Where can i get some of these resources
Where can I get some of these resources???? combine the foods we eat.

Ontario Physical & Health Education Association

Dairy Farmers of Ontario

Body Image Coalition of Peel

Health Canada

Discover Healthy Eating! A Teacher’s Resource

Canada’s Food Guide

Ontario Ministry of Health Promotion


Check your local Health Unit too! combine the foods we eat.

North Bay and District Health Unit


The Health Connection, Inc. combine the foods we eat.

4660 Cooper Road

Stockbridge, Michigan USA 49285

Fax 527-851-4692

[email protected]


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