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S. T. U. D. Y. 100. 100. 100. 100. 100. 200. 200. 200. 200. 200. 300. 300. 300. 300. 300. 400. 400. 400. 400. 400. 500. 500. 500. 500. 500. Hot weather, exercise, lack of water, and fever can cause this. What is dehydration?. Makes up 60% of body mass.

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S

T

U

D

Y

100

100

100

100

100

200

200

200

200

200

300

300

300

300

300

400

400

400

400

400

500

500

500

500

500







What is meat and bean group? iron, but may be fatty



What is store as fat? iron, but may be fatty


Calculate the calories: iron, but may be fatty

20g Carb

5g Fat

10g Protein


What is 165 calories? iron, but may be fatty



What is dehydration? to a low level



What is 9 calories? to a low level











What is the fruit group? potassium, and often fiber.


9 potassium, and often fiber.



Listed by weight. potassium, and often fiber.




What is thaw food in the refrigerator, clean surfaces after handling raw meats, wash hands before handling food, etc.?



What is fats, oils, sweets? is high in sugars and fats?


What makes amino acids essential? is high in sugars and fats?


What is it is essential to get 9 amino acids from food because your body cannot make them?


What is the only way to get all your nutrients? because your body cannot make them?


What is eat a variety of food? because your body cannot make them?


What source provide saturated fats? because your body cannot make them?


What are animal products such as meat and poultry? because your body cannot make them?


List three things that are required on a food label. because your body cannot make them?




What is a 2000? of how many calories?



What is fat? some vitamins .


“Food group” that is high in monosaturated or polysaturated fat and high in calories.


What is oil? polysaturated fat and high in calories.


Nutrient that regulates many chemical reactions in the body polysaturated fat and high in calories.


What is mineral? polysaturated fat and high in calories.


What is MyPyramid? polysaturated fat and high in calories.


A guide the recommends the kinds and amounts of foods to eat each day and emphasizes physical activity.


Final jeopardy
FINAL JEOPARDY each day and emphasizes physical activity.

List and describe 6 dietary guidelines.


Adequate nutrients, Food safety, weight management, physical activity, fats, food groups to encourage, carbohydrates, etc


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