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Whole Grains and Risk of Coronary Heart Disease

? 2001 LifeLong Health. The Nurses' Health Study. Studied the risk of diet and heart disease in 75,521 women followed for 10 yearsThey found that an increased intake of whole grains protects against heart diseaseFor every serving of whole-grains eaten per day, the risk of death from heart disease

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Whole Grains and Risk of Coronary Heart Disease

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