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Strength training. Dr. Giuseppe Coratella. Peak Torque Factors. Histological and architectural Neuromuscular Stiffness . Histological and architectural . Fiber Type; Pennation angle; Fascicle length; Fascicle thickness;. PCSA. Neuromuscular. M.U. recruitment; Size principle;

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strength training

Strength training

Dr. Giuseppe Coratella

peak torque factors
Peak Torque Factors
  • Histological and architectural
  • Neuromuscular
  • Stiffness
histological and architectural
Histological and architectural
  • Fiber Type;
  • Pennation angle;
  • Fascicle length;
  • Fascicle thickness;

PCSA

neuromuscular
Neuromuscular
  • M.U. recruitment;
  • Size principle;
  • Firing rate;
  • Intermuscular coordination;
stiffness
Stiffness

Plyometric contraction

  • Tendon stiffness;
  • Protein stiffness;
strength training1
Strength training
  • Exercise can increase peak torque by the improvement of these variables;
  • Several methods are used to cause higher MVC;
  • Key factors are threshold tension and ATP/time
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