Strength training
This presentation is the property of its rightful owner.
Sponsored Links
1 / 6

Strength training PowerPoint PPT Presentation


  • 42 Views
  • Uploaded on
  • Presentation posted in: General

Strength training. Dr. Giuseppe Coratella. Peak Torque Factors. Histological and architectural Neuromuscular Stiffness . Histological and architectural . Fiber Type; Pennation angle; Fascicle length; Fascicle thickness;. PCSA. Neuromuscular. M.U. recruitment; Size principle;

Download Presentation

Strength training

An Image/Link below is provided (as is) to download presentation

Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.


- - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - -

Presentation Transcript


Strength training

Strength training

Dr. Giuseppe Coratella


Peak torque factors

Peak Torque Factors

  • Histological and architectural

  • Neuromuscular

  • Stiffness


Histological and architectural

Histological and architectural

  • Fiber Type;

  • Pennation angle;

  • Fascicle length;

  • Fascicle thickness;

PCSA


Neuromuscular

Neuromuscular

  • M.U. recruitment;

  • Size principle;

  • Firing rate;

  • Intermuscular coordination;


Stiffness

Stiffness

Plyometric contraction

  • Tendon stiffness;

  • Protein stiffness;


Strength training1

Strength training

  • Exercise can increase peak torque by the improvement of these variables;

  • Several methods are used to cause higher MVC;

  • Key factors are threshold tension and ATP/time


  • Login