The Glorious World Of Smoothies

1. Article2: Allfruitjuices.com THE GLORIOUS WORLD OF SMOOTHIES We have all relished the complimentary sodas being bundled with pizzas and meal packages.No shopping trip at the mall would be complete with a few huge bottles in the cart. Cola giants have spun huge profits out of this combination. As awareness towards good health grew, people have started to avoid the fizzy drink for good. Replacement for the soda was fresh fruit juice which, everyone know has many health benefits. Vitamins and beta carotene present in fruits are the few good things that a body gets through them which,are a proven wayto fight many fatal diseases and regular consumption helps ward them. The fast paced urban lifestyle has forced chefs and food enthusiasts to experiment for a substitute to full meals. It was felt necessary to find a way to provide the body with the entire needed ingredients that could cater to every aspect. Smoothies were introduced which go a step further than juices. While, fruit juices contain pure liquid, smoothies provide you with the goodness of roughage which fruit juices lack. Moreover, smoothies mixed with milk or yogurts add the extra something for your palette. Consuming a smoothie for breakfast is not only filling but it also hydrates well and aids in better digestion. Like a kiwi fruit smoothie can be made by mixing it with banana. Both the fruit combine to provide vitamin C, A, K, manganese, phosphorous and dietary fibre. The seeds are an excellent source of Omega3, vital for the skin and hair. As smoothies contain fruits, they aid not only to boost the immune system but also make the skin attractive and glowing. Similarly pomegranate smoothies can be mixed with apple to get the benefits of both the fruits and to make it into a smooth palatable mixture. Pomegranate may be challenging to be converted into a smoothie because of its seeds but its antioxidant quality makes it a choice to experiment with. Smoothies are a great way of improving the immune system which would make you resistant to the effects of fatigue and diseases. Another great aspect of having smoothies is that you can have them at any time of the day and it won’t hinder your biological clock. Smoothies contain natural sugar which breaks down easily and provides energy all day long without the problem of gaining weight. Recipes for smoothies can be experimented with one’s choice of fruit and even vegetables. It’s probably one of the few healthy things that you would not only like but I bet you will crave for it. So, what are you waiting for? Grab a smoothie now!Catching the pulse of the changing food choice many joints have opened up which caters only to smoothie lovers. Many restaurants have recruited dedicated chefs to whip up only smoothies. The site Allfruitjuices.com is not only a store house of smoothie recipe but many new experimental ones are also available. It also provides the enthusiast to post a new recipe that one must have chanced upon experimenting. Find jamba juice smoothie recipes on Allfruitjuices.com ABOUT THE AUTHOR Natasha Kaynes is a culinary expert who loves to write extensively, helping people in whipping up some of the most delectable juice recipes possible. She recommends AllFruitJuices.com as the name you should trust if you are looking for juicing recipes online.