Nutrition 101 For the Triathlete. Lauren Brown, BScPharm U of A Triathlon Club September 8, 2004 email@example.com. Overview. Training goals What happens if I don’t eat right? What should my daily diet include? The high protein diet Required nutrients References
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Nutrition 101 For the Triathlete
Lauren Brown, BScPharm
U of A Triathlon Club
September 8, 2004
“You Are What You Eat”