The 3 Key Steps For Effective Studying

1.  ARE THERE WAYS WE CAN LEARN MORE QUICKLY AND REMEMBER LONGER SUCCESSFULLY?  CLICK HERE THE THE 3  3 KEY STEPS OF KEY STEPS OF EFFECTIVE STUDYING EFFECTIVE STUDYING Memory Professor

2.   Are There Ways We Can Learn More Quickly And Remember Longer Successfully.  Click Here Learning to study is an important life skill. At each level of your academic progress, you will realize that learning becomes more independent. No one really teaches us the stuff, but there’s tons of evidence from a lot of studies that tell us exactly how we can study to maximize the amount of time we have. Are there ways we can learn more quickly and remember longer? There are 3 key steps of effective studying STEP 1.  UNDERSTANDING Understanding is the most important part of effective studying. One of the mistakes that we often make when learning anything new is to rely on memorization. We always want to start with understanding. Once we understand and can easily break down what we just read to our friends; everything becomes so much easier. Techniques to help you understand: A). Active Recall Active recall means testing yourself. Active recall is the single biggest thing that will improve your marks and the most essential part of understanding anything we learn. You cannot really learn to drive by reading about driving theory. You have to test yourself by actually putting it into practice. The same applies when taking any exam. Our brain is like a muscle; the more the brain has to work on something the more we are likely to remember something. B). Taking Notes During Class There a few ways to make summarizing content more effective and a less passive process. Science has shown that basically handwriting notes is better than typing up notes. It helps us think more intensely. Students get a better grasp of the concepts than the ones who take notes using a laptop because they passively do it. # 1

3.   Are There Ways We Can Learn More Quickly And Remember Longer Successfully.  Click Here  It becomes a hand-brain activity where the teacher says something and they just type away. When taking down notes you prioritize and focus a lot more figuring out what key points to hit and actually grasp the ideas a lot better. When you get home you could put your notes into one of your preferred apps and then expand on the text. My experience is that when I take notes with a laptop I end up with more notes that are irrelevant than when I take notes by hand.   C).  Taking Notes After Class   The main reason for taking notes after class is to build active recall, to consolidate your understanding of the subject. At this point, you are still trying to understand all the content better. If you find that you still cannot explain to a friend how a concept works use different sources to improve your understanding. You can then combine your notes so that when you’re looking through them there is more coherence. Make sure you have written active recall questions rather than passively reading. When you understand something it’s a lot easier to retain . Page 2

4.  Are There Way We Can Learn More Quickly And Remember Longer Successfully.  Click Here STEP 2.  MEMORIZING/REMEMBERING  Recalling what we have learned is something we all struggle with and a natural part of learning. Some techniques that can help us memorize include A). Spaced Repetition This means revising what you have studied at certain intervals of time. These intervals increase as time progresses until it's lodged securely into your long-term memory. For example, if you studied new language vocabularies today, you will probably review as soon as you are finished studying and take a step further by going through the topic the following day then move on. With spaced repetition technique you will be revising it after two days, then after a week, and so on until the vocabularies are fully embedded inside our mind. This technique is successful because of the way our brains learn and also forget information, which is normal. The memories that we do not forget are the ones we keep thinking about over and over again. This means to remember something in your head you need to repeat it. To use space repetition effectively, focus on repeating and memorizing the content that you have not yet learned very well. The idea is as you are beginning to forget the information, relearn that material and you will be able to access this information from your brain at a quicker pace. This requires organization and proper planning in advance in a calendar to help with spacing learning. B). Spaced Interleaving. This means mixing up your studies; alternating between different topics so that you study information that is related but not too similar. It is simply mixing up the order of topics or tasks within a subject. The technique helps in making a connection between these subjects hence helping with long-term retention. In real life, we are unlikely to do one activity at a time. We are more likely to switch between different tasks. These tasks are interrupted, switched around, and restarted. It appears when people learn a task through interleaving it takes long to learn but there is longer retention. # 3

5.  Are There Way We  Can  Learn More Quickly And Remember Longer.  Successfully.  Click Here Practicing a mixed set of skills works better. Interleaving requires more effort to recall from long-term memory and switching allows comparisons between problems and leads to a better ability to connect ideas and come up with solutions. C). Mind Palace Technique   is represented visually. You can draw a mind map by hand or use apps on your computer or phone. First, pick your main theme and put it in the center, pick up the sub-themes and radiate those out from the center. As you go along the branches of your sub-topics you can include more detail. To study effectively, map out the way YOUR brain has processed a certain topic. A simple diagram where information Mind maps are particularly helpful for taking a lot of information quickly and putting together information from different sources and hence spotting a connection from the different sources.   D). Flash Cards Flashcards help you learn and memorize information quickly. They are powerful tools that promote active recall. They are great for memorizing facts or vocabulary fast.   # 4

6.  Are There Ways We Can  Learn More Quickly And Remember Longer Successfully.  Click Here The idea is you have a question in the front and in the back you would put your notes. With flashcards, you quickly figure out what you know and focus on what you do not know. You can take breaks and revise more. Making a deck for yourself is good practice as it cements information in your head. There are entire collections of premade decks on the Internet. We also have apps that are effective to use for example Anki flashcard app, Quizlet, and many others. It is important to note that the good ones use spaced repetition and are more convenient. E) Mnemonics They are generally memory tricks. Mnemonics gives you a way to organize information, store it, and recall it. The most common mnemonics are acronyms where you take the starting letter of a word in a sentence or a phrase and put it together to create a new word. Our brains are good at remembering the repetition of these poems, songs, and phrases. You can apply them in specific settings that you find to be effective. You can also create a vivid picture and associate one thing with another to help you remember.   # 5

7.  Are There Ways We Can Learn More Quickly And Remember Longer Successfully.  Click Here         STEP 3.  MOTIVATION  Motivation is your drive to do something. To work, run, or study, and so on. You are more likely to do one of these activities when on a high level of motivation. If you’re de-motivated to do something, then it takes a little longer to begin. Motivation can be seen as your fuel. With no fuel, you will stop driving. I have found that when I keep referring to why I am studying I build the discipline to a consistent study routine and it keeps me motivated. Here some techniques students can use to motivate themselves to study   A). Buddy Up Studying with friends is great and can make studying much more pleasant. You want to find the right group of people who are motivated to study at a similar level. It is important that someone in the group takes charge of what the study session is going to look like. Study groups are an excellent way to increase your retention. # 6

8.  Are There Ways We  Can Learn More Quickly And Remember Longer Successfully.  Click Here B). Pomodoro   A time management technique where we break down our study sessions into short timed intervals usually 25 minutes with a ?ve-minute break and repeat this session four times. A powerful technique to stay motivated, avoid distraction and get more done. Brief breaks help you stay focused. This structured approach ensures you get a pause and removes the urge to procrastinate. To work effectively, set tasks that need to be done each day, calculate how much time it will require for each particular task to be accomplished, and then plan your daily work schedule to complete and ?nish each task    C).  Get Rid of Distractions.  List all distractions you face when studying and do your best to eliminate them. For example, you could turn off your phone, mute your chat groups, delete the games on your phone, tablet, or computer. Go somewhere you cannot be distracted so less energy and effort are required for you to focus and you can use it on what is important.   D).  Maintain a Study Balance   Sometimes it is dif?cult to maintain a study life balance. Despite all the pressure of school work, exams, and work-life you need to make time for yourself. To strike a balance, you can keep a diary and schedule wisely to avoid overloading yourself with tasks and have days off. Schedule and break down your time throughout the week. By doing this you leave nothing to chance and save the brainpower you need to focus on learning effectively. There are different apps and planners that one can use. I can't emphasize the importance of sleep, exercise, going for walks, hydrating, and eating well to manage stress and maintain a healthy lifestyle.     # 7

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