1 / 15

10 Words to Know in Yoga Class

10 Words to Know in Yoga Class. Tags: yoga words, yoga classes, yoga for beginners, yoga for beginners classes, yoga terms, weight loss yoga for beginners, morning yoga for beginners, morning yoga stretches, 10 minute morning yoga, 10 minute yoga before bed, bedtime yoga for beginners, yoga for relaxation and sleep, yoga for sleep disorders

yogaandmeditation
Download Presentation

10 Words to Know in Yoga Class

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Yoga Class 10 Words to Know in Yoga Class

  2. 10 Words to Know So You're Not So Confused in Yoga Class

  3. 1. Pranayama (praw-nah-yah-mah) - controlled breathing.

  4. 2. Bandha (bahn-dah) - to lock or tighten (series of specific muscle contractions).

  5. 3. Mantra (mawn-truh) - repeating words or syllables.

  6. 4. Asana (ah-sah-na) - posture or pose.

  7. 5. Vinyasa (vin-yah-sah) - arranging something in a special way (like a series of poses).

  8. 6. Tadasana (tah-dah-sah-na) - mountain pose.

  9. 7. Utkatasana (oot-kah-tah-sah-na) - chair pose.

  10. 8. Savasana (shah-vah-sah-nah) - corpse pose.

  11. 9. Namaste (nah-mah-stay) - a respectful greeting or farewell, "my soul honors your soul".

  12. 10. Om (AUM-3 sounds aah-ooh-mm) - can refer to the heavens, earth and underworld or the essence of life, breath & consciousness.

  13. We know you will love it! Special gift for Friends.

  14. Click here

More Related