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Body Image

Body Image. What is Body Image?. The dynamic perception of one’s own body How it looks, feels and moves Dynamic because it changes Can change in relation to mood, physical appearance, and environment Shaped by perception and emotions Does NOT always reflect what is real.

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Body Image

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  1. Body Image

  2. What is Body Image? • The dynamic perception of one’s own body • How it looks, feels and moves • Dynamic because it changes • Can change in relation to mood, physical appearance, and environment • Shaped by perception and emotions • Does NOT always reflect what is real

  3. Adolescents are acutely aware of their appearance and very sensitive to how they are perceived • Self-esteem is very important with regard to general motivation, learning capacity and self-acceptance • Developing a positive body image and aiming for a healthy lifestyle will help enhance self-esteem

  4. Why is it important? • 50-88% of adolescents feel negative about their body shape and size • 85% of adolescents worry A LOT about how they look • When surveyed “The way I look, is the most important part of my self-worth” • ideas, gifts, personalities, thoughts, talents, interests…

  5. Have you ever been on the receiving end of a cruel comment about your physical size or appearance? • Have others let you know, in some way, that you’re not attractive enough? • Do you find clothes shopping unpleasant because of fears about how others will judge you? • Have you ever skipped an activity to avoid comments about your appearance? • Do you think often about dieting because of comments about your weight? • Have you considered changing aspects of your appearance to look better to others? • Have you ever made cruel comments to others about their appearance?

  6. How can our perception of body image be distorted?

  7. The Media “Dove Evolution” • http://www.youtube.com/watch?v=iYhCn0jf46U

  8. The Media • Adolescents watch, on average, 1023 hrs of T.V/year • 28hrs/week • We are bombarded with images of what we’re supposed to look like and not what we look like…Distorted? • Forms of Media: • T.V, Advertisements, Billboards, Magazines, Movies, Websites and Video Games

  9. A Distorted Body Image? • The avg. female model is 5’10” and 110lbs!! • The avg. female person is 5’4” and 144lbs

  10. Tira Banks • http://www.youtube.com/watch?v=ObvDqe4TbUs

  11. We need to understand how the media can distort our perception of body image We need to understand and prevent weight-based discrimination

  12. To look less bony…

  13. We’re in a culture where the most important job is to be attractive, especially for women The point I’m trying to make, is that by looking at these images without understanding them, will cause you to lose sight of what you really look like, and that it is very hard to look in the mirror and see yourself with any reality It’s scary to not “weigh” our self-esteem, because it is such a cultural norm. Research has show that these cultural messages, lead to eating disorders. It’s interesting that, just as feminism came along and aloud women to take up more “space”, along came the advertising industry and said “No! Reduce that space.”

  14. We need to understand how the media can distort our perception of body image We need to understand and prevent weight-based discrimination

  15. Why? • Weight-based Discrimination • Definition: Discrimination or stereotyping of one’s weight, especially large or thin people • Ex. Overweight/obese people are lazy, lack self discipline, less intelligent, lack character • Ex. Underweight people are unattractive or anorexic • Occurs mostly after our body image has become distorted • Comments or actions towards others based on their body image

  16. Discrimination can be: • Verbal: insults, ridicule, teasing, stereotypes, derogatory names OR • Physical: bullying, aggressive behaviours

  17. Final Message This is our culture, and we have a right to develop and define who we are, in ways that are meaningful to us, not the media or anybody else trying to distort the true image, of who we really are.

  18. Turn Beauty Inside Out • 1 Page Report Write a reflection about someone beautiful if your life, inside and out. Or Write about someone who has inspired you to change your life in one form or another.

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