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7 Ways to Overcome Procrastination

Procrastination is usually considered the habit of delaying or postponing something. <br>However, on closer inspection procrastination is more than just postponing something, itu2019s actually better described as putting off something that needs to be done. Here you are going to learn <a href="https://virtuemap.com/">7 Ways to Overcome Procrastination.</a>

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7 Ways to Overcome Procrastination

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  1. Procrastination People who Procrastinate think they will have more time to get something done than they actually do.

  2. 7Ways to Overcome Procrastination

  3. Focus on your “why.” Instead, try focusing on why you are doing this task: What are the benefits of completing it?

  4. Getout your Calendar You need to schedule when you are going to work on a project and block out that time, And when it is time to do your work, set a timer so you can be focused for the entire allotted time.

  5. Chunk it. Break that task into smaller, more manageable parts, Chunking it down like this will help you feel less overwhelmed and more empowered.

  6. Get a Partner. Simply find an accountability partner. In this relationship, you connect with someone at certain time intervals (such as once per week) and commit to what you will do before your next meeting.

  7. Reward Good Behaviour Establish a reward if—and only if—you do what you set out to do.

  8. Forgive Yourself. Research shows that forgiving yourself for past procrastination will help you stop putting off working on a task.

  9. Drop the Perfectionism. Perfectionism is an all-or-nothing mentality: Something is either perfect, or it is a failure. Instead, focus on being better than perfect.

  10. Why Virtue Map • Reasonably priced  • Option to subscribe for three months, or for a one-time fee • Customized based on your unique survey answers • Daily tasks and advice on professional habits, finances, and relationships Virtue Map can be contacted at hello@virtuemap.com.

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