How to Choose the Right MMA Dummy and BJJ Uniform for Your Training Goals

1. How to Choose the Right MMA Dummy and BJJ Uniform for Your Training Goals Training in Brazilian Jiu-Jitsu (BJJ) or Mixed Martial Arts (MMA)? If you're training at your home or at a gym having the appropriate equipment will make a significant difference. The two most crucial tools include the BJJ uniform (gi) and a grappling dummy. In this article we'll show you--without jargon or complex terms - how to pick the ideal BJJ GJ gi and MMA Dummy to meet your goals in training. What Is a BJJ Gi and Why Is It Important? A BJJ Gi will be the uniform you wear when practicing Brazilian Jiu-Jitsu. It is made of durable cotton, which helps you to practice chokes, grips and throws in a safe way. Here at Victor Budo USA We offer comfy and sturdy BJJ uniforms for pros and beginners alike. How to Choose the Right BJJ Gi Here are five things you should be looking for when choosing the right bjj gi white 550 gsm pearl weaveGI 1. Purpose - Are You Training or Competing? Training Gi If you're training regularly, choose a tough heavy gi. This will keep you going for longer. Competitive Gi If you're planning to compete, select an easier gi that will help you reach the weight limit. • • 2. Fabric Weight - What Is GSM? GSM refers to "grams per square meter." It tells you how strong and strong the fabric. lightweight (250-450 GSM): Easy to get into and perfect for hot weather. Middleweight (450-550 GSM): Strong and easy to wear, ideal for the majority of users. Heavyweight (550+ GSM): 550 gsm bjj gi white no logo for hard training, but it can be uncomfortable or hot. • • • 3. Size and Fit The gi you purchase should be a good fit for your body, without being too tight or loose. Always refer to the size chart before purchasing. Most the uniforms we sell come pre-shrunk and will not shrink after washing.

2. 4. Color and Style The majority of gyms and tournaments permit white black, blue, or white Gis. The fancy colors might look great but make sure to check the school's or event's rules first. 5. Belt Not Included The majority of Gis don't not come with belts. You should purchase one for yourself, depending on the level you are in (white blue, purple etc. ). What Is an MMA Dummy? An MMA Dummy is a dummy for training that resembles an actual human body. It can be used to practice grappling, submissions and takedowns and even ground-and pound techniques without the need for having a partner. It's ideal for training solo from home as well as in a gym. Take a look at our sturdy Grappling Dummies designed for serious, real-world training. How to Choose the Right MMA Dummy Different dummies aren't identical. This is what you should consider: 1. Your Training Goals Are you looking to learn moves (like chokes or armbars)? Use a dummy that has legs and arms. Do you want to learn taking downs? Select a heavier, larger dummy to use to practice. Do you want to learn strike as well as ground and pound? Find a sturdy, cushioned model with a good shape and weight. • • • 2. Types of Dummies That includes Arms & Legs: Ideal for Jiu-Jitsu and submissions. Standing Dummies Excellent to practice clinches and strikes. Limp Dummies is better for throws and takedowns - move as if you were a real adversary. • • • 3. Size and Weight Your dummy should be of the same size to feel like you're playing. Smaller adults or kids 30-60 lbs Average adult 70-100 lbs Advanced or powerful users at 120+ pounds • • •

3. If you're a beginner do not go overboard initially. 4. Filled or Unfilled Some dummies come already filled (ready for use) Some are not filled (you put them in up at home using old clothing foam or rubber). Pre-filled = convenient, however it will cost more to ship. however it requires some setting up 5. Durability and Easy Cleaning You should look for sturdy stitching and materials such as synthetic or vinyl. They're easy to wash and won't easily tear. Bonus Training Tips Set your gi on the fake to practice chokes as well as throws, grips, and chokes. Use your dummy in exercises like squats and throws and carries in order to increase strength. You can own more than one gym If you train frequently, it helps keep your gear neat and fresh. • • • Why Choose Victor Budo USA? Here at Victor Budo USA We are a specialist in gear designed specifically for fighters by professional martial arts. When you shop with us you will receive: Fabric of the highest quality and stitching Fast delivery across the USA Excellent value and excellent customer service. Equipment that can withstand the demands of • • • • We're excited to help you on your progress, whether you're learning how to make your very first triangular choke or getting ready for a match at the professional level. Final Thoughts The best BJJ uniform, as well as super heavy throwing dummy will help make your training safer enjoyable, more enjoyable, and even more efficient. When you're training to improve your fitness, self-defense or competitive purposes, quality equipment will make the difference.Trust Victor Budo USA to assist you in training with a high level of intensity and be smart about it. We have the tools you need to be successful.