DIABETES AND DEPRESSION DOUBLE THE TROUBLE

1. DIABETES AND DEPRESSIONDOUBLE THE TROUBLE Paula M. Trief, PhD Professor of Psychiatry & Medicine Senior Associate Dean for Faculty Affairs SUNY Upstate Medical University- Syracuse, NY

2. What is diabetes? What is depression? What are the burdens and outcomes when a patient has both disorders? What can you do to address depression in patients with diabetes?

3. Diabetes 101: A Brief Overview of Diabetes (slides prepared by the American Diabetes Association)

4. Diabetes in the United States • Nearly 26 million people in the U.S. have diabetes • 7 million people with diabetes are undiagnosed • 8.3% of the U.S. population • 26.9% of U.S. residents aged 65 years and older • 1.9 million Americans aged 20 years or older were newly • diagnosed with diabetes in 2010 • Every 17 seconds, someone is diagnosed with diabetes Source: National Diabetes Fact Sheet, 2011

5. What Happens When We Eat? After eating, most food is turned into glucose, the body’s main source of energy. The pancreas produces insulin that “unlocks” the cells to allow glucose to enter them.

6. Normal Blood Glucose Control In people without diabetes, glucose stays in a healthy range because Insulin is released at the right times and in the right amounts Insulin helps glucose enter cells

7. High Blood Glucose (Hyperglycemia) In diabetes, blood glucose builds up for several possible reasons… Liver releases too much glucose Too little insulin is made Cells can’t use insulin well- insulin resistance

8. Hyperglycemia Can Cause Serious Long-Term Problems Chronic complications of diabetes • Blindness • Kidney disease • Nerve damage • Amputation • Heart attack/disease • Stroke • Cognitive decline

9. Burden of Diabetes in the United States • The leading cause of: • new blindness among adults • kidney failure • non-traumatic lower-limb amputations • Increases the risk of heart attack and stroke by 2-4 fold • 7th leading cause of death • Mortality rates 2-4 times greater than non-diabetic people of the same age Source: Centers for Disease Control and Prevention

10. Two Main Types of Diabetes Type 1 diabetes (~10%) Pancreas makes too little or no insulin Type 2 diabetes (~90%) • Cells do not use insulin well (insulin resistance) • Ability of pancreas to make insulin decreases over time

11. Type 1 Diabetes • 1 in 20 people with diabetes have type 1. • Most people are under • age 20 when diagnosed. • Body can no longer make • insulin. • Insulin is always needed • for treatment- multiple • daily injections or pump.

12. Type 2 Diabetes • Most people with diabetes have • type 2. • Most people are over age 40 when • diagnosed, but type 2 is becoming • more common younger adults, • children and teens. • Type 2 is more likely in people who: • Are overweight or obese • Are non-Caucasian • Have a family history of type 2

13. Treatment for Type 2 Diabetes May Change Over a Lifetime Always Includes: • Education • Healthy eating • Blood glucose monitoring • Physical Activity Will include: • Medications, including insulin

14. No Data <10% 10%–14% 15%–19% Obesity* Trends Among U.S. Adults - BRFSS, 1991 (*BMI ≥ 30, or ~ 30 lbs overweight for 5’4” person)

15. No Data <10% 10%–14% 15%–19% Obesity* Trends Among U.S. Adults - BRFSS, 1994 (*BMI ≥ 30, or ~ 30 lbs overweight for 5’4” person)

16. No Data <10% 10%–14% 15%–19% ≥20% Obesity* Trends Among U.S. Adults - BRFSS, 2000 (*BMI ≥ 30, or ~ 30 lbs overweight for 5’4” person)

17. 15%–19%20%–24%25%–29% ≥30% Obesity* Trends Among U.S. Adults - BRFSS, 2006 (*BMI ≥ 30, or ~ 30 lbs overweight for 5’4” person)

18. 1990 1995 2001 Diabetes Trends Among U.S. Adults (Includes Gestational Diabetes) BRFSS, 1990, 1995 and 2001 No Data <4% 4%-6% 6%-8% 8%-10% >10% Source: Behavioral Risk Factor Surveillance System, CDC

19. Is There Any Good News? • Yes, we can reduce the chances of developing type 2 diabetes in • high-risk people (weight loss, exercise, medications). • Yes, we can reduce the chances of developing diabetes • complications through: • Blood glucose control (diet, monitoring, medication) • Blood pressure control • Cholesterol control • Regular visits to healthcare providers • Early detection and treatment of complications

20. Diabetes is unique among chronic illnesses in the degree that patient behavior influences disease course and outcomes.

21. WHAT IS DEPRESSION????

22. Depression includes several diagnoses

23. Major Depressive Disorder: Diagnostic Criteria 5 of following symptoms, must include one of first two, occurred almost every day for two weeks • Depressed mood • Anhedonia- Loss of pleasure or interest • Appetite changes- more/less • Sleep disturbance- too much or too little • Agitation or retardation • Fatigue, less energy • Feelings of worthlessness or guilt • Difficulty concentrating or deciding • Recurrent thoughts of death

24. Major Depressive Disorder

25. Depression Statistics 14.8 million American adults(6.7% incidence) Lifetime risk = 17% Leading cause of disability in Americans aged 15-44 years Men: women = 1:2 Minorities > whites 50% recurrence rate 12% become chronically depressed

27. Increased Risk of Depression • Losses (divorced) • Stressful life events- poor, less education, unemployed • Lack of social support (lives alone) • Physical illness • Familial factors • Genetic factors

28. Depression

29. Treatment of Depression Medications- work (40% placebo vs. 60% meds), but not for 40-50% of patients No evidence that one med is better than another, trial and error Psychotherapy- works, but not for 40-50% No evidence that one therapy is better than another, choice depends on the therapist Psychotherapy + meds better than either one alone for moderate chronic/severe depression

30. Collaborative Primary Care for Depression • Two core components: - care managers: -to educate patients about depression -close patient follow-up to promote adherence to meds/therapy -encourage increased medical visits if needed - back-up psychiatrist to supervise care managers and support providers

31. Collaborative Primary Care for Depression • Gilbody et al., Arch Int Med, 2007 - meta-analysis of 37 RCTs - N= 12,355 pts. - Collaborative Care vs. primary care - CC -> 2X greater adherence to anti-deps. - CC -> improved depression @ 12 and 18 month follow-up and @ 5 years (1 trial)

32. DIABETES and DEPRESSION: DOUBLE the TROUBLE

33. Depression and Diabetes-Prevalence • Major depressive disorder --9.3% people with diabetes vs. --6.1% in general population • Clinical Depression lifetime prevalence: Men: 5-12% Women: 9-26% Medical Outpatients: 6-26% Diabetes patients: 24-33% Egede2003; Anderson et al, 2001; Fisher 2010

34. Depression, Diabetes and Distress It’s not always Major Depression- Depressive symptoms are common: 31-45% of diabetes patients report significant depressive symptoms Importance of “Diabetes Distress”- Evidence that diabetes distress is related to high A1c is stronger than evidence that depression is.

35. Severity of Depression in Diabetes • Natural course is chronic/severe. • Depressive episodes may last longer. • Depression in diabetes may be more resistant to treatment. Kovacs et al, 1997

36. Depression and Diabetes Outcomes Depression in diabetes is associated with: • Higher A1c levels, i.e., poorer blood sugar control • CVD risk factors (hi BP, hi BMI, smoking) • More complications • Less active self-care • Higher mortality rates • 3.5x higher health care costs Ciechanowski 2000, 2003;Lustman 2000;de Groot 2001;Zhang 2005, Katon2005; Egede2002; Rubin 2010

37. Why do individuals with diabetes get depressed? • Possible biological factors – – changes in brain chemicals and/or hormones associated with both diabetes and depression? – chronic high or low (or variable) blood sugar levels may  depression?

38. Psychosocial “Burden” of Diabetes • N= 4747, Utrecht Health Project: - normal - pre-diabetes - diagnosed with type 2 diabetes - not yet diagnosed, but found to have type 2 diabetes Results: Diagnosed type 2 diabetes associated with depression, but undiagnosed and pre-diabetes were not. Implication: Relationship between diabetes and depression may reflect the psychosocial burden of the disease. Knol et al, Psychosom Med, 2007

39. Depression <-> Diabetes- Bi-directional

40. Why do individuals with diabetes get depressed/distressed? Challenges > Resources Psychological challenges of diabetes • Need for careful control of basic activity (eating)  loss of autonomy & sense of control over body • Diabetes is a hidden disease  low support • Stigma  shame  hiding (e.g., keep blood sugar levels high to avoid hypoglycemia)

41. Why do individuals with diabetes get depressed/distressed? Psychological challenges of diabetes • guilt, need to “be good,” “it’s my fault” • anxiety about future complications • when first complication hits: -well-controlled feel betrayed -poorly-controlled feel guilty

42. Why do individuals with diabetes get depressed/distressed? Psychological challenges of diabetes • role changes – within family, at work • effect of complications, e.g., dialysis, impaired vision, impotence • pain, disability/functional impairment

43. Why don’t all individuals with diabetes get depressed/distressed? Psychological resources • life environments, stress - other health problems - family health - work stability - financially secure - health insurance

44. Psychological Resources • Ways of coping Positive: Gather information, educate yourself Seek support Make a spiritual connection Exercise Negative: Denial Avoidance Alcohol, drugs

45. Psychological Resources • Sense of Self-Efficacy- “I can do it!” - Overall self-efficacy-attitude towards problems - Specific self-efficacy- exercise self-efficacy diet self-efficacy

46. Psychological Resources • Social Support - Different types of support - Importance of a “confidante”

47. Psychological Resources • Self Esteem Do I like myself? Am I worth taking care of?

48. Treatment of Depression for Diabetes Patients Medications Psychotherapy Education Family involvement Exercise

49. Depression Management and Diabetes Outcomes Treatment of depression works for diabetes patients, as it does for others. Limited evidence that treatment of depression leads to better blood glucose control or better adherence to self-care regimen.

50. SUMMARY 1. PREVALENCE. Depression and diabetes often occur together. 2. SEVERITY. Depression in patients with diabetes may be more severe, i.e., more likely to recur, lasts longer 3. DIABETEScan make DEPRESSION worse, either due to biology, emotional burden, or both.