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4 Effective Actions to Increase your Self-Esteem

I invite you to follow these valuable recommendations. <br>u2022 Practice assertiveness.<br>u2022 Develop a plan to combat the negativity and natural setbacks of life. <br>u2022 Give yourself the gift of time to meet, feel and clarify your goals. <br>u2022 It includes a daily or at least weekly activity that motivates and excites you.

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4 Effective Actions to Increase your Self-Esteem

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  1. 4 effective actions to increase your self-esteem

  2. 1. Practice assertiveness. 2. Develop a plan to combat the negativity and natural setbacks of life. 3. Give yourself the gift of time to meet, feel and clarify your goals. 4. Includes a daily or at least weekly activity that motivates and excites you.

  3. How do you see yourself? What do you really want? What is your purpose? Where are you going with your actions? In which area of your life do you feel more satisfaction and which do you perceive in imbalance?

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