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Ski and Yoga Retreat: Stretch, Ski, and Soothe Your Body with Pam Wiwchar

Join Pam Wiwchar for a rejuvenating Ski/Yoga session on Saturday, January 26, from 2-4 pm at Walden Cross-Country Ski Club. Experience the harmony of skiing and yoga as we explore tips for skiing, followed by a calming yoga session that focuses on stretching the hips, hip flexors, hamstrings, and quads. Cost is $15 plus a day pass for non-members, with $5 supporting youth programs at Walden. Don't forget to bring your mat and any props you love. Register by contacting Pam at pamelamaw@gmail.com.

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Ski and Yoga Retreat: Stretch, Ski, and Soothe Your Body with Pam Wiwchar

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  1. Be Nurtured By Nature Ski, get some tips, and end with a calming yoga session that targets stretching of the hips, hip flexors, hamstrings, and quads. Ski/Yoga with Pam Wiwchar Saturday January 26, 2-4pm at Walden x-Country ski Club Price: $15 plus day pass if you are not a member $5 goes towards youth programs at Walden Contact Pam to register at: pamelamaw@gmail.com (certified ski coach and yoga instructor) bring your mat and props you like to use

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