Few Tips for Teachers while Working from Home
The statistics around school closures due to COVID-19/Corona virus are nothing short of staggering. Millions of teachers have been thrown into teaching remotely from home. This is drastically different from working in a classroom. Itu2019s different physically, socially, and psychologically. And this change has come with almost no warning or preparation. In the classroom, the teachers of Ruby Park Public School are probably sitting, standing, walking, bending down, and generally engaging in a whole range of natural movements. Teaching remotely means they are more likely to sit longer working at a computer so thereu2019s a greater risk of injury. Itu2019s important to make sure that the work area of the teachers of RPPS is set up properly so they can maintain good posture. Any prolonged time spent in one position can cause problems. Ideally, every hour the teachers of Ruby Park Public School are suggested to get up from the computer and walk around for 5 minutes; every 3 hours have a break for 15 minutes minimum. Switching to a standing desk wonu2019t necessarily help. Extended periods in similar postures can lead to fatigue or injuries. Moving and changing positions throughout the day is the key. Working remotely is different from working within the best CBSE School Ruby Park Public School environment. Finding tools that help the teachers of RPPS to improve work efficiency in a remote environment makes a big difference. As a teacher of the best CBSE school Ruby Park Public School working remotely, they will need to stay in regular communication with their team. They no doubt have year level or subject area teams, perhaps special project groups, as well as their whole staff team of the best CBSE School Ruby Park Public School They can use Google Docs and Google Sheets because these enable them to work collaboratively and add comments for feedback. They can use Google drive to share files. Teaching has always been a never-ending job as well; there is always something to do even when they donu2019t have students in front of them. Now that the teachers of RPPS are working from home, they might be feeling the pressure to work long hours even more. Time tracking can be a powerful tool. The teachers of the best CBSE School Ruby Park Public School can use simple spreadsheet to record start and finish times of blocks of work. They can also use a simple record of what they have done; it will definitely help them to identify how long the tasks are taking. This also helps identifying the ways they can improve work efficiency while also helping to keep focus on work-life balance. The teachers of RPPS may also be able to felt a little blindsided by the pandemic as suddenly the entire life of them turned upside down. What was normal no longer exists; and they have to adapt to a rapidly evolving new normal on a daily or weekly basis. We all react to stress differently. Learning strategies to deal with stress helps reduce its mental, physical and emotional impact. COVID-19 is proving to be a rapidly evolving situation and none can tell what will happen from one day to the next. The best approach is to focus on each day; try not to look too far ahead and just think about what you need to do for the current day or week. The teachers of the best CBSE School Ruby Park Public School are suggested not to waste time worrying about things that are out of their control that they canu2019t change, or planning for the worst. Identify what they can change and whatu2019s worth fighting for; let go of the things that they canu2019t change. The teachers of Ruby Park Public School are suggested to look for joy to end each day reflecting on the things that gave them joy during that day and the positive things that were achieved. The best way to reduce stress is to do things that they find relaxing. However, itu2019s very challenging when their favourite forms of relaxation may no longer be options (catching up with friends, cafes, movies, gym classes, concerts and so on). The key is, if you canu2019t do what you normally do for relaxation, look for alternatives. The teachers of the best school in Kolkata Ruby Park Public School are suggested to make a routine of their daily work as this will really going to help the to manage their time in the most efficient way. Itu2019s far from perfect but they might can find it works much better than having a u201cletu2019s see what happensu201d approach! And last but not the least is Laughter. Laughter really is the best medicine. It helps keep the teachers of Ruby Park Public School relaxed and happy while relieving tension. A small silver lining emerging from the trauma of COVID-19 is the humour. The jokes and memes that are being thrown around social media on a daily basis show that humour is a coping strategy for so many of us around the globe! Although it probably feels like the teachers have more work to do than ever before, thereu2019s never been a better time to focus on their own health, wellbeing, and routines. Teaching remotely is a brave new world and the teachers of the best CBSE School in Kolkata need to look after their selves. The teachers of the best CBSE School Ruby Park Public School are an essential worker and the world needs them!
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