Time To Choose Cast Iron And Give Up Nonstick

1. Time To Choose Cast Iron And Give Up Nonstick The Indus Valley www.theindusvalley.in help@theindusvalley.in

2. Many people might be surprised if you say "NO" to nonstick frying pans. Nonstick equipment is now widely used in urban kitchens and is understandably challenging to give up. Possessing a set of nonstick cookware might make you feel proud. Unfortunately, nonstick cookware may be highly hazardous for us, our animals, and the ecosystem. How is a cast iron pan superior to a nonstick pan? Have you ever questioned how your grandmother or beloved uncle in your hometown prepared a delicious and crispy dosa? The cast iron dosa tawa holds the key. Cast iron cookware has been used for nearly 100 years. Before the nonstick cookware set was unthinkable, even your granny's grandmother has been skillfully churning out delights just with cast iron tools. Cast iron cookware preserves the natural flavor of the food's components, giving dishes an earthy flavor. Eliminating iron from cooked food also improves the quality of prepared meals. Thus, cast iron pan, in specific ways, enhances health, aids in physical growth and development, and strengthens immunity. Doctors even assert that the iron content of diet balances the body's hemoglobin levels. For individuals who are iron deficient or anemic, it is advantageous.