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Fresh Fruits and vegetables Devlivery shop in chandigarh

Buy Exotic Fruits and vegetables in Chandigarh, Panchkula, Zirakpur, and Mohali from ‘The Fresh Hope’ Fast delivery service at your doorstep, all kinds of fruits and vegetables like Apple, Oranges, green coconut, and imported pears in vegetables brinjal, capsicum, ginger, garlic and so on. A wide range of pickles and chutneys also available in huge variety and range.

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Fresh Fruits and vegetables Devlivery shop in chandigarh

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  1. WELCOME TO THE FRESH HOPE An Online shop for buy organic Fruits, Vegetable, Pickles and Chutneys www.thefreshope.com

  2. FRUITS Fruitscontain important vitamins, minerals and plant chemicals. They also contain fiber. There are many varieties of fruit available • There are many ways to prepare, cook and serve them • A diet high in fruit and vegetables can help protect you against diseases like diabetes and heart disease. • Eat five kinds of vegetable and two kinds of fruit every day for good health. www.thefreshope.com

  3. TYPES OF FRUIT • Apples and pears • Citrus – oranges, grapefruits, mandarins and limes. • Stone fruit – nectarines, apricots, peaches and plums. • Tropical and exotic – bananas and mangoes. • Berries – strawberries, raspberries, blueberries, kiwifruit and passionfruit. • Melons – watermelons, rock- melons and honeydew melons • Tomatoes and avocados. Fruit is the sweet, fleshy, edible part of a plant. It generally contains seeds. Fruitsare usually eaten raw, although some varieties can be cooked. There are so many fruit that are available. www.thefreshope.com

  4. TYPES OF FRUIT Red grapes KIWI Dragon fruit Apple Litchi Pomegranate www.thefreshope.com

  5. VEGETABLES • Vegetables are important part of healthy eating and provide a source of many nutrients, including potassium, fiber, folate (folic acid) and vitamins A, E and C. Options like broccoli, spinach, tomatoes and garlic provide additional benefits, making them a superfood! “Vegetable” is actually not a scientific term and simply refers to the edible part of the plant: roots/tubers, stems, leaves, etc. • People who eat fruit and vegetables as part of their daily diet have a reduced risk of many chronic diseases.  www.thefreshope.com

  6. VEGETABLES • The nutrients in vegetables are vital for health and maintenance of your body. • Eating a diet rich in vegetables may reduce risk for stroke, cancer, heart diseases and type-2 diabetes. • One to four cups of vegetables are recommended each day, depending on how many calories you need. To find out how many vegetables you need to eat, use the Healthy Eating Planner www.thefreshope.com

  7. TYPES OF VEGETABLES • Leafy green – lettuce, spinach and silverbeet • Cruciferous – cabbage, cauliflower, Brussels sprouts and broccoli • Marrow – pumpkin, cucumber and zucchini • Root – potato, sweet potato and yam • Edible plant stem – celery and asparagus • Allium – onion, garlic and shallot. Vegetables are available in many varieties and can be classified into biological groups or ‘families’, including: www.thefreshope.com

  8. TYPES OF VEGETABLES Lattice Broccoli Asparagus Carrot Tomato www.thefreshope.com

  9. TYPES OF VEGETABLES PICKLES AND CHUTKEYS PICKLES AND CHUTKEYS www.thefreshope.com

  10. Why Buy Online From The Fresh Hope • Dedicated online grocery Store. • All Kind of exotic fruit and vegetables available. • Free Home Delivery For Customers. • Tie-up with street vendors. • On call order. www.thefreshope.com

  11. Buy Online From The Fresh Hope Buy Online From The Fresh Hope Contact at: +91 82838 66554 E-mail at: order@thefreshope.com Address: MAIN BARWALA ROAD., VILL-DERABASSI. www.thefreshope.com

  12. Thank You www.thefreshope.com www.thefreshope.com

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