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What Is So Special About Teff Cookies

Teff cookie is high in copper and iron which are involved in releasing energy during exercise. Copper helps to reduce inflammation in muscles and tendons so is helpful for muscle recovery after working out. Visit: https://teff.me/

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What Is So Special About Teff Cookies

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  1. WHAT IS SO SPECIAL ABOUT TEFF COOKIES? BOOSTS ENERGY AND FITNESS Teff cookie is high in copper and iron which are involved in releasing energy during exercise. Copper helps to reduce inflammation in muscles and tendons so is helpful for muscle recovery after working out. GUT MICROBIOME Teff is high in resistant starch, a type of dietary fibre which is good for good gut health. Resistant starch resists digestion and acts as a prebiotic for good gut flora in the large intestine. WEIGHT AND BLOOD SUGAR MANAGEMENT Teff is high in resistant starch which isn’t absorbed by the small intestine. Because it’s not absorbed in the small intestine, it doesn’t spike blood sugar levels. MOOD SUPPORT The resistant starch in teff stops blood sugar crashes and boosts gut health. This supports healthy hormone production and management- 90% of serotonin is made in the gut! Poor microbiome health has been linked to depression, anxiety, and hypothyroidism. HEALTHY HEART The fibre in teff helps to eliminate cholesterol from the body before it is re- absorbed. : https://teff.me/

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