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Having a healthy diet is essential for a child. This is because energy is needed to grow and to keep the body in top shape. A good dietary plan includes macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins, minerals, and fiber).
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www.mavella.com.au MAVELLA SUPERFOODS MEET DIETARY REQUIREMENT OF CHILDREN Having a healthy diet is essential for a child. This is because energy is needed to grow and to keep the body in top shape. A good dietary plan includes macronutrients (carbohydrates, proteins, and fats) & micronutrients (vitamins, minerals, and fiber). macronutrients (carbohydrates, MAVELLA SUPERFOODS MEET DIETARY REQUIREMENT OF CHILDREN It is important to understand the different foods that contain each of these nutrients. Parents should always try to meet the dietary requirements of chil- dren Foods rich in protein are important for a child's growth. MAVELLA SUPERFOODS MEET DIETARY REQUIREMENT OF CHILDREN They include meat, poultry, fish, eggs, and dairy products. These foods provide nine of the amino acids that a child needs for proper growth and development.