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Explore personal and consumer health decision-making steps with Tracy's activity. Analyze risks, positive and negative, and their impacts. Discover major health risks for different groups and the consequences of various choices. Enhance your understanding and make informed decisions for a healthier lifestyle.
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Unit 3 Personal & Consumer Health
Decision Making Steps • State the Problem • Gather relevant information • List the possible choices/options • Imagine the Benefits and Consequences • Who could possibly be affected by your decision & Consider your Values. • Who is influencing your choices • Weigh the Options and Decide • Act upon you Choice • Evaluate the Results Tracy’s Decision Activity & DM Activity
Risks • Help people reach their goals while other prevent attaining them. • Give 1 example of a positive risk. • Give 1 example of a negative risk. • Risk: Hazard that accompanies a opportunity. • Reasons: Thrill, Gain Approval, Personal Beliefs, Save Time, Lack of Info., Make Money, Show off, Try Something New, Prove Yourself, Rebel DECIDE
Risks – Write 1 Negative and 1 Positive Risk for each Reason Given • List 10 Negative Risks Teens Take • List 10 Positive Risks Teens Take
Negative Positive • Alcohol • Drugs • Rides w/ someone that is DWI/DUI • Does not wear seatbelt • Carries a weapon • Body piercing or Tatoo • Suicide • Sexual intercourse • Eating Disorder • Tanning Salon • Use of Tobacco • Skipping School • Studying • Positive Peer Pressure • Sports • Clubs • Good Nutrition • Applying for Colleges • Healthy Dating • Healthy Relationships • Goal Setting • Defensive Driving • Good Communication Skills • Outdoor Activities (w/ proper equipment) Health Risks
Types of Consequences • Physical - harm to body • Legal – Against the Law (DUI, Breaking & Entering) • Emotional – Affects how the person feels about him/herself (depression, eating disorders, anger mgmt) • Social – Affects relationships w/ other • Academic – poor grades, attendance, etc. • Financial – results in expense
Terms • Health Risk – Anything that results in disease, disability, death, and low quality of life. • Major Risk – Risk that affects many people in a negative way or premature death. List 3 Major Risks or 3 Health Risks for each Group • Teens • Elderly • General US Population • Pregnant Woman & Fetus Degree of Risk Activity