QTR 2 CA Review. Geography Family Cultural Background Convenience. Cost Advertising Friends Personal Taste. INFLUENCES OF YOUR DIET. SIX TYPES OF NUTRIENTS. Carbohydrates Proteins Vitamins Minerals Fats Water. SIMPLE CARBOHYDRATES. Simple Carbohydrates
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sugars found in fruit, sugar and milk
found in starchy foods, breads, cereals, dry beans, potatoes, peas, corn and beets
*Find the following for a person that consumed
5 Tbsp’s of Peanut Butter
(190 calories x 2.5 servings)
Fat grams –
(12 grams x 2.5 servings)
Definition: Intentional injury to one’s own body. Usually leaves marks or causes tissue damage.
Positive and Negative Influences