Types of Mental Therapy

1. TANU CHOKSI Types of Mental Therapy http://www.tanuchoksi.in/

2. TANU CHOKSI Stress Management Therapy There are number of factors that cause stress to the human mind – it could be a person, overthinking, work home or anything that does not seem to be going right in your life. This is when you should sign up for a stress management therapy. http://www.tanuchoksi.in/

3. TANU CHOKSI Emotion-Focused Therapy This therapy has its major focus on your emotion and the way you deal with them. It emphasizes on self and the importance of past relationships and helps individuals resolve unpleasant emotions by working with them instead of suppressing them http://www.tanuchoksi.in/

4. TANU CHOKSI Psychological Therapy Psychological therapy is required particularly when you need help with a changed behaviour and overcome problems. The major benefit of this therapy is that is improve an individual's well-being as well as mental health, resolves troublesome behaviors and emotions and improves relationships and social skills. http://www.tanuchoksi.in/

5. TANU CHOKSI Couple Therapy Couple therapy Mumbai is about improving the romantic relationships and resolving their interpersonal conflicts that lead them to have a mental unbalance and stress. This is extremely important because it is not always that the couple is what they appear to be. http://www.tanuchoksi.in/

6. TANU CHOKSI Family Therapy Family therapy is one of the most important requirements. This is because our country is filled with multiple types of families, each dealing with a different kind of vibe, behaviour, and nature. It is not always easy to cope up with everyone, which is why family therapy helps improve communication and resolve conflicts. http://www.tanuchoksi.in/

7. TANU CHOKSI Thank You http://www.tanuchoksi.in/