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Psychological Therapy

<br><br>Psychological Therapy is therapeutic for your mind. For more information visit http://www.tanuchoksi.in/

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Psychological Therapy

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  1. TANU CHOKSI Psychological Therapy Help Your Mind Be Healthy.

  2. Mental health is important • Psychological Therapy is therapeutic for your mind. • Your mind is your most important organ and if anything were to affect it’s functioning, there could be a problem. • In the current socio-economic space that we live in we exert a tremendous amount of stress on ourselves which can have an adverse effect on our minds. • In that case, you would require psychological therapy to get back on track.

  3. Triggers to ill health • There could be many reasons why you need to engage in Psychological Therapy. • These triggers could be external or internal triggers. • Sometimes people could be born with a mental disability. • Others are developed due to our experiences throughout life that mold and change our outward personality. • The conflicts between our real identity and our personality is what causes the real discomfort.

  4. Internal Triggers • The internal triggers that cause problems to an individuals needing psychological therapy could be:- Infidelity within a relationship- Misbehaving children and teenagers- Loss of a family member- Depression- Anxiety - ADHD • These are triggers that affect people and can be more damaging if not rectified when the problem is identified.

  5. External Triggers • The external triggers that cause problems to an individuals needing psychological therapy could be: - Post Traumatic Stress Disorder - Bad financial crunch- A natural disaster that led to loss of property- Surviving a freak accident- Victim of rape, assault, mugging etc • These are external and sudden triggers that people were not prepared for and have come on suddenly. This could have adverse psychological effects and may need immediate psychological therapy for rectification.

  6. Couple Therapy Mumbai • A recent survey shows that a lot of metros are more receptive to the idea of going to a therapist. • Couple therapy Mumbai is very popular as people genuinely do want to fix their problems. • More women feel like they are empowered and can speak up about abusive husbands. Whether the abuse is substance abuse, physical abuse or both. • When they come in for therapy, they realise that they are finally in a safe environment where they are not going to be judged by anyone. This is a non-biased, non-judgmental space where everyone will be heard out peacefully.

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