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Make your wellness a priority with chill yoga, meditation, nutrition tips, and self-care classes with Tania Dars
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WELCOME TO YOGA WITH TANIA DARS QUIKE ACCESS TO FIX YOU RIGHT NOW Choose what you need to work or what's your current mood and get directed to the specific video. https://www.taniadars.com/ Power Yoga Feeling Weak? , Get Strong, Embrace Strength ,Body with Power 7 Days Body Transformation Let’s focus on your upper body, Deep hip opening yoga, Spinal cord flexibility, Mobility and flexibility Relieve Tensions Restful sleep, Soothing Poses + Shavasana ,Opening up the chest, Active and agile body Meditation Visualization meditatio, Take a mindful pause, Practice of Ujjayi breath, Feeling Overwhelmed?