Nutrition Organisations in India

1. Nutrition Organisations in India In today's society, there is a lot of competing information available to the public on the subject of nutrition. Fad diets and trends compete heavily with the latest in cutting-edge nutritional information, trying to gain the attention of an increasingly health-conscious population. As a nutritionist, you're better off if you can secure membership in a reputable professional association. There are two main types of nutrients, macronutrients and micronutrients. The three main categories of macronutrients include carbohydrate, protein, and fat. The two types of micronutrients are vitamins and minerals, and these are extra molecules that cells need to make energy.Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. Nutrition, an Important Part of a Student's Day. To learn well, our children and youth need to eat well. India Nutrition Initiative plays a key role in the healthy development of our children and youth. Nutritious foods provide our body and mind with the energy needed to grow, feel well, be active, stay healthy and learn. fruit and vegetables – at least 5 a day. bread, rice, potatoes, pasta, cereals and other starchy foods. milk and dairy foods – such as cheese and yoghurt. meat, fish, eggs, beans, nuts, and other non-dairy sources of protein. Nutrition education interventions that use a whole school approach can increase prticipants' consumption of high-fiber foods, healthier snacks, water, milk, and fruits and vegetables, as well as reduce consumption of low-nutrient dense foods, high fat foods, and sugar sweetened beverages (SSBs), and decrease breakfast . Improve nutrition and health outcomes of vulnerable segments (children and women) of the populations, through

2. availability of foods that would increase intake of vegetables and fruits, decrease caloric intake and increase micronutrient intake. Good nutrition can help: Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis Reduce high blood pressure Lower high cholesterol Improve your well-being Improve your ability to fight off illness Improve your ability to recover from illness or injury

3. Increase your energy level A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being. Nutrition Organisations in India Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non- communicable diseases (such as diabetes and cardiovascular disease), and longevity. Location: R K Khanna Tennis Stadium, 1, Africa Avenue, Mohammadpur, RK Puram, New Delhi, Delhi 110029 Contact us: contact@wcdsbp.org Website: https://www.wcdsbp.org/