Don’t Let Your Work Overshadow Your Health!

1. Don’t Let Your Work Overshadow Your Health! Copenhagen, DK, Apr 06, 2017- Tired of the tedious sitting at work? Well, you should be! It is time for you to break away from the monotony of continuous sitting and make you work place more dynamic. If you have a desk job, you probably spend majority of your day either reading, writing, attending phone calls or working on a computer all the while sitting. But little do you realize the toll that this continuous sitting for hours takes on your body. What can long sitting hours do to your body? > Put high amount of stress on the spine. > Poor posture can lead to back pain and strain on neck and shoulders. > Slow down brain functionality, cause mental fatigue and lower the concentration levels and productivity. > Sitting down after eating can slow the digestion process, in turn, causing other problems like cramping, bloating, constipation, heartburn, etc. > Increase the risk of obesity, heart disease, and other serious problems. The best way to manage a sedentary job is to have a height adjustable desk installed at your work space. Height adjustable desk allows you to adjust your work surface by moving it up or down depending on whether you want to sit and work or stand and work. It is a great way to reduce the habit of excessive sitting while working in the office. When you alternate between sitting and standing, you improve blood circulation, reduce muscle fatigue, and protect your spinal health. Add: Skrivebord.dk A/S mager Torv 9, 2 floor. 1160 København, DK Tel: +45­33­63­74­74 Or Email: info@stelling.dk

2. Why should you replace your sitting desk with a height adjustable desk? > It is easy to change between sitting and standing positions from time to time, as per your comfort and convenience. > Gives your back, neck, and shoulder muscles a relief from the tightness caused by long sitting hours. > Makes you feel more mentally alert and energetic, and increase your overall productivity levels at work. > Encourages you to move around and pump your muscles with proper blood circulation and energy. > Reduces the health risks that are caused by working in a particular body position for a long time. It is time to cut back on those long sitting work hours. Choose to work in a smart and healthy way by using a height adjustable desk. Source: https://goo.gl/jZQXmd Add: Skrivebord.dk A/S mager Torv 9, 2 floor. 1160 København, DK Tel: +45­33­63­74­74 Or Email: info@stelling.dk