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Becoming A Mind-Body Runner in Acworth

Spino Running is a great place to enroll if one envisions becoming a heedful running trainer. Becoming a mind-body runner requires extensive training and this comes from modules that teach runners how to obtain maxim results whilst retaining optimal health.<br>Visit Us: https://spinorunning.com/

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Becoming A Mind-Body Runner in Acworth

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  1. Mind Body Training For Runners  The Mindful Runners Phone No: +1 770-355-7587 Address: Michael Spino 5056 Newpark Drive, Acworth, Ga 30101

  2. ABOUT Coach Mike Spino Michael Spino, Ph.D., is the founder and CEO of Spino Running and The Mindful Runners. A standout runner at Syracuse University, he set records in the mile and cross country, then ran for the LA Track Club under Hungarian Coach MihalyIgloi. In the early 70s, Spino began teaching his Beyond Jogging classes and became an integral, original member of a group of pioneers in the sport mental training movement. He published his first of six books on the mental and physical aspects of sport, the NY Times Bestseller Beyond Jogging: the innerspaces of running, and for over a decade taught hundreds of workshops.

  3. Olympic Runner Training Techniques The Mindful Runners program was developed through decades of interaction with runners at every level in many different settings and teaches mind and body training for runners – Olympic training techniques. These settings include: centers such as Esalen Institute, coaching of professional, World Record, and Pre-Olympic athletes to recreational, high school, and university runners. Spino’s methods have been used worldwide via Olympic Solidarity and Spino’s certification training with outstanding results.

  4. Spino Apparel Dr. Mike Spino is a master coach and legend in the running community. As a result, multiple clothing lines and apparel companies have featured his name brand in their merchandise. Here are some of those items.

  5. Recreational Program Recreational Program$129.00Price The Mindful Runners – Recreational Program The Mindful Runners Recreational Program contains the workouts and techniques necessary for vast improvement in physical fitness and experiential quality. Presented in easily comprehended 12-week training regimens, it produces results in a short time for inactive wellness seekers, Master’s runners, youths, former teen athletes, and those seeking fitness for other sport applications. The secret to the physical improvement is adherence to the proper heart ranges that are the result of the prescribed daily workout techniques (Periodic Sequencing) including treadmill adaptation.

  6. Corporate Program Corporate Program $2,000.00 The Mindful Runners – Corporate Program This is a win-win solution for both employers and employees. Embark on this fulfilling journey to improve the health, character, and confidence of your company’s associates. The group or team project includes the Recreational or Elite Middle Distance Running Program, an Introductory Group Zoom call, and email contact for questions for up to 20 participants. $2,000 each increment of 20

  7. New lead in to cross country and elite middle distance running New lead in to cross country and elite middle distance running $129.00 The Mindful Runners – Elite-Middle Distance Program This program is recommended for middle and high school through college or university middle distance athletes, post-collegiate, and Masters runners. The program covers the race preparation for competitive runners from 800, 1500, (1600 and mile), 3,200 up to 5,000 meters. Sprints or longer distances are a different training, but this program may be beneficial as you can adapt the distances & intervals. Everyone will learn the visualization, guided imagery, focusing, recovery techniques, and mental event rehearsal the using Periodic Sequencing Technique including treadmill adaptation.

  8. VIP 1-on-1 Program VIP 1-on-1 Program$450.00Price The Mindful Runners – VIP 1-on-1 Program We offer a package of One-on-One training which is the most effective means of interaction with The Mindful Runners Program. It includes an Introductory and Evaluative Zoom call, the online Recreational or Elite Running Program, and weekly contact with Individualized Periodization Schedules. This covers several months of all the attributed insights, techniques, and personal adaptions of the program. $450 per 3.5 month season

  9. Contact Us Phone No: +1 770-355-7587 Email ID: mike@spinorunning.com Address: Michael Spino 5056 Newpark Drive, Acworth, Ga 30101

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