Get Low Carb Vegetarian Recipes

1. Get Low Carb Vegetarian Recipe Healthy Food HIGH PROTEIN RECIPE

2. Try the best Low Carb Recipes There are lots of Indian recipes using ingredients that have natural healthy carbs within them and that too in the right amount. Combined with the right spices, Indian recipes can give a flare to your low-carb diet with Low Carb Vegetarian RecipesMany of these recipes are also protein-rich in a way keeping you satisfied for a longer period of time. www.spicyum.com

3. Paneer Tikka Masala Recipe This Paneer recipe is a savory and aromatic curry made with grilled and marinated paneer cubes immersed in rich onion tomato gravy along with warm delightful spices. This restaurant-quality Paneer Tikka Masala is easy to make and delightful to eat. www.spicyum.com

4. Ingredients • For Gravy • 1 tbsp Oil • 2 Dry red chillies • 2 Green cardamom • 4 medium sized Tomatoes, cut into half • ½ inch Ginger,slice • 2-3 Garlic cloves • 2 medium size White onion, cut into half • ½ tsp Turmeric powder • 1 ½ tsp Degi red chilli powder • 1 tsp Coriander powder • 2 cups Water • Salt to taste www.spicyum.com

5. Marinate • To a mixing bowl, add the following ingredients: • 1/2 cup greek yogurt • 1 teaspoon ginger garlic paste • 1/4 to 1/2 teaspoon red chili powder • 1/2 teaspoon garam masala • 1/8 teaspoon turmeric powder • 1/4 teaspoon kasuri methi powder • 1 teaspoon oil • 1/4 teaspoon salt • 1 teaspoon lemon juice www.spicyum.com

6. Procedure • For Gravy • In a deep pot or kadai, add oil once the oil is hot, add dry red chillies, green cardamom. • Add tomatoes, ginger, garlic and saute on medium flame. Add white onion saute well. • Add turmeric powder, degi red chilli powder, coriander powder saute on medium flame for 4-5 minutes. • Add water and mix well. Add salt to taste, cover it with the lid and cook on medium flame for 5-7 minutes until the tomatoes get soft. • Add cashewnut and give it a boil. Once it’s cooldown, transfer it into a grinder jar and make a smooth paste of it. Keep aside for further use. www.spicyum.com

7. For marination • In a bowl, add degi red chilli powder, garam masala, asafoetida, mustard oil, salt to taste. • Add ginger garlic paste, hung curd, roasted gram flour, paneer and mix everything well. • For Tikka • In a shallow non-stick pan, add ghee once it’s hot, roast the prepared paneer tikka on the pan. • Basting with ghee and cook from all sides. • Transfer the cooked tikka to the plate and keep aside for further use. www.spicyum.com

8. For Onion Tomato Masala • In a shallow, add ghee, butter once it’s hot, add bay leaf, onion and saute well. • Add ginger garlic paste, degi red chilli powder, coriander powder, turmeric powder saute well. • Add tomato and saute it well for 4-5 minutes. Add prepared paneer tikka, prepared gravy and give a nice stir. • Cook for 2-4 minutes on low flame. Finish it with fresh cream. • In a small bowl, add coal, butter and cover it with the lid for a few minutes to give a nice smokey flavor to the gravy. • Remove the coal aside, transfer the paneer tikka masala into a serving bowl, garnish it with coriander sprig, fresh cream and serve hot with roti or paratha. www.spicyum.com

9. Prep Time: 10-15 minutes Cook Time: 25-30 minutes Servings:2-4 Persons Total Time 35-40 minutes Cuisine: Indian Soft paneer cubes in a spicy gravy. The burnt taste of marinated paneer gives it a delighting flavor. www.spicyum.com

10. VISIT OUR SOCIAL MEDIA HANDLES spicyum spicyumm Vegetarian and Vegan Recipes by Chef Anu www.spicyum.com