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Learn about the purposes salads serve on menus, types of salads, common salad greens, and factors to consider when buying lettuce. Discover how to create appetizer, main course, and salad bar salads in this comprehensive guide.
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Objective • Recognize the different purposes salads serve on a menu.
Salads on the Menu • Purposes salads serve on the menu • appetizers • main course • salad bars
Appetizer • Traditionally, appetizer salads are served as a • light and refreshing lead-in to the main course • quick and easy way to satisfy diners while entrées are being prepared
Main Course • Chefs create lighter entrées by pairing chicken, seafood, or meat with salad greens • May combine hot and cold elements on same plate
Salad Bars • Common in American casual dining and fast-food restaurants • Diners enjoy the variety, choice, and ability to create custom salads • The use of low-cost ingredients and minimal labor costs are appealing to restaurant operators continued
Salad Bars • A successful salad bar • offers a large variety of attractively displayed ingredients • is designed for easy access while maintaining sanitary conditions • maintains food at proper temperatures
Objective • Classify the different types of salads.
Types of Salads • Three main types of salads are • simple • composed • bound
Simple Salads • A simple salad should include a variety of flavors, colors, and textures continued
Simple Salads • When dressing a simple salad, • any type of dressing can be used • dress the salad just before serving to avoid wilted greens • serve dressing on the side
Composed • Composed salads, also called plated salads, are popular main course menu items • The four parts of a composed salad include • base • body • dressing • garnish continued
Composed • Base • Lettuce leaves or a bed of cut greens, which act as backdrop for other ingredients • Body • Main ingredient of salad • Could be greens, a marinated or bound salad, meat, fish, or poultry continued
Composed • Dressing • Compatible with other ingredients • Adds moisture and flavor • Garnish • Adds color and texture to finished presentation
Bound • Chefs use combinations of various cooked foods to create bound salads and marinated salads • These salads provide an opportunity to use leftover foods creatively
Objective • Recognize common salad greens.
Common Salad Greens • Iceberg Lettuce • Most popular variety in US • Long shelf life • Crisp leaves, round shape, tightly packed head • Mild, sweet, refreshing flavor continued
Common Salad Greens • Romaine Lettuce (Cos) • Crisp ribs surrounded by tender leaves • Range in color from dark green outer leaves to pale yellow inner leaves • Elongated head with round-tipped leaves continued
Common Salad Greens • Escarole (Broad Leaf Endive) • Loose, relatively crisp head; flat leaves with curly tips • Slightly bitter flavor continued
Common Salad Greens • Curly Endive (Curly Chicory) • Crisp ribs; narrow leaves with curly edge • Bitter flavor; provides contrasting flavor and texture in lettuce mixtures continued
Common Salad Greens • Belgian Endive (Witloof Chicory) • Tightly packed, elongated head with pointed tip • Bitter flavor with slight sweetness • Used as a garnish or filled and served as an appetizer continued
Common Salad Greens • Leaf Lettuce (Green Leaf Lettuce) • Large, tender ruffled branches • Used in salads or as liner for plates and platters • Mild flavor continued
Common Salad Greens • Red Leaf Lettuce (Red-tipped Lettuce) • Same texture and flavor as green leaf lettuce • Often included in salad mixes for contrasting color continued
Common Salad Greens • Boston Lettuce (Butterhead) • Soft green cup-shaped leaves • Loose head with creamy-colored inner leaves • Popular as salad base and in mixed salads continued
Common Salad Greens • Bibb Lettuce (Limestone Lettuce) • Developed in Kentucky • Similar color and texture to Boston lettuce, but smaller head • One head is often served as single portion continued
Common Salad Greens • Spinach • Smaller, tender leaves are best for salads • Purchased in bunches or cello pack, packaged in plastic bags • Remove fibrous stems and wash several times to remove dirt and grit continued
Common Salad Greens • Watercress • Classic plate garnish for red meats • Remove thick stems before serving • Peppery flavor continued
Common Salad Greens • Radicchio • Italian variety of chicory • Bitter flavor • Small amounts added to mixed greens for contrasting color continued
Common Salad Greens • Mesclun • Also called spring mix or field greens • Often purchased ready-to-use • Attractive variety of textures, colors, and flavors continued
Common Salad Greens • Sprouts • Grown from seeds or beans soaked in water • Alfalfa, bean, radishes, and mustard are most popular types • Grown in high moisture, high temperature environment conducive to bacterial growth
Objective • Explain various factors involved when buying lettuce.
Buying Lettuce • Subject to great fluctuations in quality and price • Usually packed 24 heads to a case • Actual cost of the lettuce is affected by the amount of waste continued
Buying Lettuce • Ready-to-eat greens • Greens are prewashed and precut • More expensive than other greens • No prep time and little or no waste for the operation • Must be rotated and used quickly
Objective • Execute the preparation of salad greens.
Preparing Salad Greens • Greens that are not ready-to-eat must be prepared before use • Steps for preparing salad greens include • cutting • washing • drying
Cutting • The first step is trimming and cutting • Remove wilted or discolored leaves • Remove the core and thick fibrous stems • Cut or tear the lettuce into bite-sized pieces
Washing • In a commercial kitchen, lettuce and other greens are washed by submersion • Place cut greens in a sink or container of cold water • Greens should float freely • Stir to help loosen dirt or sand • Lift and drain the greens
Drying • Drain excess water to avoid soggy greens and diluting the dressing • Drain leaves in a colander or perforated hotel pan • A salad spinner is the best option, because it dries greens without crushing the product
Technique: Preparing Salad Greens • Remove any wilted outer leaves. • Cut away any rusted or discolored parts, especially the leaf tips. • Remove the core or stem of the salad green. continued
Technique: Preparing Salad Greens • Cut or tear the lettuce or greens into bite-sized pieces. • Wash greens by submerging them in cold water. continued
Technique: Preparing Salad Greens • Remove the greens by lifting them from the water with a spider. continued
Technique: Preparing Salad Greens • Drain in a salad spinner.
Objective • Compare and contrast the three salad dressings—simple vinaigrette, mayonnaise, and emulsified dressing.
Salad Dressings • Salad dressing should enhance the flavor of the salad • Three basic types of salad dressing include • simple vinaigrette • mayonnaise • emulsified dressing
Simple Vinaigrettes • The secret to a good vinaigrette is balancing the fat, acid, and seasonings • Oil provides the palate with a supple mouth-feel and acts as flavor carrier • Vinegar “cuts” the fat, adds another taste sensation, and prevents the oil from coating the palate continued
Simple Vinaigrettes • To achieve the desired balance, a 3:1 ratio of oil to vinegar is often used • When working with a stronger vinegar, most chefs change the ratio to 4 or 5:1 • Because vinegar and oil separate, simple vinaigrette must be stirred immediately before service
Mayonnaise and Emulsified Dressings • Simple vinaigrette separates because it is a temporary emulsion • An emulsion can be stabilized with pasteurized egg or egg yolks • Raw egg or egg yolks present a food safety concern continued
Mayonnaise and Emulsified Dressings • When making mayonnaise, the tiny drops of oil become suspended in the water from the vinegar and egg during the whipping process • Proteins from the egg yolk keep the oil and water from separating • Mayonnaise is often used as a base for dressings and cold sauces continued
Technique: Preparing Mayonnaise Preparation of mayonnaise and emulsified dressings can be done by hand, with an electric mixer, or in a food processor. • Place egg yolks, mustard, and vinegar in a bowl and whip to combine them well. continued