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Some of the most popular and beneficial herbal teas for immunity

Tea has been the favourite beverage in many countries for hundreds of years. Numerous studies have proven that adding herbal extracts into your tea can help boost the immune system, fight off inflammation, and even ward off deadly diseases. Herbal teas for immunity have been proven the best medicine in the battle against bad health. By adding Ginger, tulsi, mint, even pepper and cinnamon, you can land a strong punch against illness of any kind.

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Some of the most popular and beneficial herbal teas for immunity

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  1. Some of the most popular and beneficial herbal teas for immunity

  2. Immunity is basically the ability of not being affected by the disease. In a healthy person, a robust immune response can help fight new diseases and result in fast clinical recovery. Therefore, boosting immunity can have a large role to play in the fight against the ongoing pandemic. As we are devoid of any vaccine for COVID-19 as of now, boosting immunity to prevent the disease would be a wise decision in this time of global emergency. Tea has been the favourite beverage in many countries for hundreds of years. Numerous studies have proven that adding herbal extracts into your tea can help boost the immune system, fight off inflammation, and even ward off deadly diseases. Herbal teas for immunity have been proven the best medicine in the battle against bad health. By adding Ginger, tulsi, mint, even pepper and cinnamon, you can land a strong punch against illness of any kind.

  3. Ginger Tea: Ginger tea is one of the most popular herbal teas for immunity. It is made by infusing Ginger extracts with honey, cinnamon into your regular tea. The antioxidants from the ginger kill the germs and the honey soothes a sore throat. This one is multi-beneficial because it also heals stomach ailments while alleviating the symptoms of a common cold. Lemon and Pepper Tea: Lemon and Pepper Tea prove that herbal teas for immunity can also have detoxification properties. This amalgam of Pepper spice with the zest of Lemon works wonderfully to kill the inflammation-causing infection. It also reduces the risk of arthritis, cancer, cold, fever and diabetes. It also contains amino acids that reduce anxiety and increase alertness and attention.

  4. Tulsi Tea: Tulsi Tea is considered a sort of holistic herb in herbal teas for immunity. The leaves of Indian basil are packed with vitamin C and zinc which have anti-bacterial and anti-fungal properties. It helps kick up the immune system by several notches, reduces anxiety and prevents skin disorders. You can also add Basil leaves into Ginger or Lemon Tea which further elevate the medicinal properties of these teas. Green Tea: Green tea is one herbal tea for immunity that is very popular among younger audiences. Green Tea is partially oxidized, giving its unique colour and characteristic taste. It is the only herbal tea for immunity in which the leaves are ingested and contains even more antioxidants than regular teas. It is exceptionally high in flavonoids that can help boost your heart health by lowering bad cholesterol and reducing blood clotting. It can also help lower blood pressure, triglycerides and total cholesterol.

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