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15 Herbal Teas and Their Benefits

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15 Herbal Teas and Their Benefits

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  1. 15 Herbal Teas and Their Benefits

  2. Green Tea High in antioxidants Reduces bad cholesterol Promotes healthy cell growth Has a relaxing and calming effect

  3. White Tea Has the highest antioxidants properties Low in caffeine Can lower cholesterol and blood pressure It's antibacterial

  4. Dried Ginger Has antihistamine properties Anti-inflammatory Eases motion sickness Great flavor booster

  5. Cinnamon Lowers cholesterol Fights viruses Increases antioxidants Alleviates arthritis symptoms

  6. Dandelion Stimulate digestion Treat hepatitis, jaundice and dyspepsia Lessens hot flashes Combats the formation of kidney stones

  7. Hibiscus Refreshing Helps lower blood pressure Naturally high in vitamins Diuretic

  8. Lemon Balm Has calming effects Helps with common cold & other repsiratory issues Alleviates digestive problems Helps treating headaches and toothaches

  9. Black Tea Lowers the risk of heart disease and diabetes Regulates blood sugar levels Has anti-inflammatory properties

  10. Rooibos It's naturally caffeine-free Has benefits for skin irritations Contains cancer fighting properties

  11. Peppermint Decongestant Anti-inflammatory Helps suppress the appetite

  12. Stinging Nettle Recommended remedy for seasonal allergies Energy booster Great for treating arthritis

  13. Red Clover Lessens menopausal symptoms Protects against cardiovascular disease Can reduce the prostate-specific antigen

  14. Oolong Tea Aids weight management Helps alleviate skin conditions

  15. Chamomile Great for treating sleep and stomach troubles Antibacterial

  16. Yerba Mate Helps open up respiratoty passages Reduce cholesterol and lower blood pressure

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