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Learn essential techniques to improve your performance in gym class with the GSMF Method. Discover tips on grip, stance, motion, and finishing for better results. Watch now to elevate your game!
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Not Getting Pick Last In Gym Class The GSMF Method
Grip • Pointer and Index • Thumb • Loose • Different positions
Stance • Balanced • Catching arm targets • Throwing arm up
Motion • Weight • Stride • Twist • Tight
Finish • Wrist • Sweep • Shift weight • Leg over