100+ Unwanted calories PowerPoint (PPT) Presentations, Unwanted calories PPTs

Unwanted calories - PowerPoint PPT Presentation

Tips on best exercise to lose weight

Remember that whatever makes you sweat a lot burns your calories. This does not indicate the sweats you get when you are afraid you see 10 missed calls from your mom. Your workout sessions must thereby include the best exercise to lose weight in both cardio and strength categories.

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Basil Metabolic Rate (BMR)

Basil Metabolic Rate (BMR). BMR is the rate at which we burn calories at rest. It is the minimum amount of energy consumed to maintain life functions (breathing, circulation, digestion, growth, etc.)

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2.05k views • 5 slides

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Unwanted calories - PowerPoint PPT Presentation

Tips on best exercise to lose weight

Basil Metabolic Rate (BMR)