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2014-2015 AMS Cheerleader Tryouts

2014-2015 AMS Cheerleader Tryouts

2014-2015 AMS Cheerleader Tryouts. Meet the coaches. 8 th grade=coach Richardson 7 th grade=coach Edwards. Am I eligible to tryout?. -Each candidate shall have no grade below a 70 for any subject, pre ap or on level, based on first semester averages

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286 views • 17 slides
WELCOME

WELCOME

WELCOME. Coach Steve Rau & Coach Blake Barthol www.EliteSportsLV.com www.PlayBallAcademy.com. Keys To Effective Practices. Keep them moving with stations Quick, yet effective warm up to prevent injuries Defense first after warm-ups Practical drills Game simulations Make it fun.

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255 views • 15 slides
All you wanted to know about ambulation and how to make a video!

All you wanted to know about ambulation and how to make a video!

All you wanted to know about ambulation and how to make a video!. The gait belt. Instructions on how to use a gait belt

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577 views • 15 slides
Exercise Descriptions

Exercise Descriptions

Exercise Descriptions. DHS volleyball summer workout. Jump Rope. Fast jumps Focus on keeping your core and calf muscles engaged. Superman. Laying on your stomach Use your core muscles to lift your arms and legs off the ground Only your thighs and core should be touching the ground. lunges.

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259 views • 15 slides
AMS Tryout Cheer 2015-2015

AMS Tryout Cheer 2015-2015

AMS Tryout Cheer 2015-2015. Tigers Are Back. Toe Touch. (Pause) Ready to Attack .

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247 views • 12 slides
Henry- Senachwine Mallard Cheerleading

Henry- Senachwine Mallard Cheerleading

Henry- Senachwine Mallard Cheerleading. By: Tara Stetson. What will you do as a member?. Season end of October-end of February Practice Monday & Thursday Games Tuesday, Friday, occasional Saturday Car wash fundraiser July 4th weekend 4 th of July parade Swish it for St. Jude.

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202 views • 8 slides

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