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Musculoskeletal & energy systems Long term effects of exercise

Musculoskeletal & energy systems Long term effects of exercise. Learning Objectives. Can you describe the long-term effects of exercise on the Musculoskeletal and Energy Systems? (P3) Can you explain the long-term effects of exercise on the Musculoskeletal and Energy Systems? (M2). Key Verbs.

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Hover over a hexagon for more information. Tendon strength. Lactic acid tolerance. Hypertrophy. Effects. Muscle strength. Myoglobin stores. Glycogen and fat stores. Tendon strength. Tendons, like muscles, adapt to the mechanical loading of regular exercise and become stronger.

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Tendon strength - PowerPoint PPT Presentation

Musculoskeletal &amp; energy systems Long term effects of exercise

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Musculoskeletal & energy systems Long term effects of exercise