Illini Cycling Illini Cycling Officers: President: John “TSK” Meyers Treasurer: Sean “Sweeper” Keefer Sponsorship: Erik “E-Mart” Martin Mtn. VP: Adam Honegger Road VP: Jess Cole Womens Captains: Jess Cole, Lindsay “AY” Koren Illini Cycling We like bikes. We ride bikes.By albert
Intro to Bicycles and Bicycling June 5, 2008 What we’ll cover Benefits of bicycling Types of bikes Gear Safety Technique Etiquette Energy/Recovery Where to bike Benefits of Bicycling Improved cardiovascular health Improved mood; decreased stressBy bernad
Care of Tracheostomy site. Linda Armour 7 th October 2011. Key Points. Patients with a tracheostomy are at increased risk of infection. Effective management of the stoma will aid the prevention of peristomal infection and irritation.By damita
The Huge Tube. By Geralyn Murray. Luke and Bruce went to see Nate one day. He sat on a stool, playing his flute. “ Nice tune!” said Bruce. . "Nate, do you want to go for a ride on my tube?" asked Luke.By halima
Where? North Scottsdale Preserves & McDowell Mountain Regional Park When? December 3 & 4, 2011 Details www.phoenix323.org Agenda Sat 8:00 am Meet at LOM School Sat 9:30 am Regroup at Pima Rd/Dixileta trailhead Sat 10:00 am Ride starts Sat 11:30 am Lunch – pack your own sack lunchBy kelsey-sanford
The Huge Tube. By Geralyn Murray. Luke went to play with Nate one day. Nate played a sweet tune on his flute. He had played the flute in the band till school was out in June. "Dude, do you want to go out on a tube?" asked Luke.By cgooch
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