'Respiratory endurance' presentation slideshows

Preparation Of The Body for hockey

Preparation Of The Body for hockey. Miss Doogan. CYCLE OF ANALYSIS. Investigate . Analyse. Evaluate. Develop. Preparation of The Body (POB). What does POB mean? Think about words such as; Fitness Training Preparing for (competition, new season). 3 TYPES of Fitness. Physical

525 views • 48 slides

DAY 3

481 views • 33 slides

Intermediate 1/2 & Higher Physical Education

Intermediate 1/2 & Higher Physical Education. Preparation of the body. Lesson Objectives. Cycle of analysis Types of fitness Aspects of fitness Fitness requirements for football General Data Gathering. Preparation of the Body. Key Concepts:

377 views • 21 slides

WARM UP AND WARM DOWN

WARM UP AND WARM DOWN. A WARM UP STARTS WITH LIGHT EXERCISE THEN STRETCHING TO: REDUCE THE RISK OF INJURY PREPARE THE MUSCLES FOR MORE DEMANDING EXERCISE INCREASE THE RANGE OF MOVEMENT A WARM DOWN IS LIKE A WARM UP AND GETS RID OF LACTIC ACID -GRADUALLY REDUCES HEART RATE BACK TO NORMAL .

333 views • 21 slides

Fitness Project Criteria

Fitness Project Criteria. This sheet will guide your work on the fitness project. . My Fitness Results. Smart Goals. Cardiorespiratory Endurance: Muscular Strength or Endurance: Flexibility:

1.45k views • 16 slides

If you are Physically Fit

If you are Physically Fit. You have Energy to Work & Play You have energy left over for play. Health Related Physical Fitness 5 Components. Cardio-Respiratory or Cardio- Vascular Fitness Muscle Strength Muscular Endurance Flexibility Body Composition. Health Related Physical Fitness.

210 views • 13 slides

Preparation of the Body

Preparation of the Body. Swimming Strengths + Weaknesses. Aspects of Fitness. What do you think are your strengths and weaknesses from: Cardio respiratory endurance Speed endurance Muscular endurance Mobility Coordination Control Reaction Time Motivation Concentration

248 views • 11 slides

100m Front Crawl

230 views • 6 slides