'Intensity training' presentation slideshows

297 views • 16 slides

How to Use Heart-Rate Monitor to Lose Weight

Learn how to burn fat using low-intensity training.

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WHAT IS LDH?

WHAT IS LDH?. Enzyme found in a variety of tissues Different isoforms Role is inter-conversion of pyruvate & lactate Is also a marker of tissue damage. CORI CYCLE. www.wikipedia.org. ROLE OF LDH: A NEW VIEW. Brooks et al. 1999. IMPLICATIONS FOR ENDURANCE.

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One Piece of Bodybuilding "Advice" You Should Always Ignore

You need to understand one thing that hard work is the key to success. This Max-OT fitness routine revolves around a lot of elements and principles. In this article, we are going to talk about each one of them in detail. This fitness routine aims at the principle of generating the best possible results in less amount of time. Well, it is a proficient, valuable, muscle and power building regime which consists of small workout sessions of about half an hour. You need to perform all these work out sessions at least 3 times.

6 views • 0 slides